uszack
"10 WEEK competition - lost 30lbs total (find out if I won on Tuesday) worked my butt off..!! I am the best man in my best friends wedding and the bachelor party is Sept 26.. I want to lose another 10lbs before then!!"
Progress Pictures
Dec 14, 2007
Aug 16, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
230.0 lb (104.5 kg) Change:
-5.0 lb (-2.3 kg)
Current:
225.0 lb (102.3 kg) Percent Change:
-2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 28, 2009
Nov 23, 2009
Aug 28, 2009
Goal Has Expired
256.0 lb (116.4 kg)
225.0 lb (102.3 kg)
220.0 lb (100.0 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 29, 2009
225.0 lb (102.3 kg)
-10.0 lb (-4.5 kg)
-4.3 %
Aug 23, 2009
235.0 lb (106.8 kg)
-4.0 lb (-1.8 kg)
-1.7 %
Aug 16, 2009
239.0 lb (108.6 kg)
-4.0 lb (-1.8 kg)
-1.6 %
Aug 8, 2009
243.0 lb (110.5 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Jul 5, 2009
245.0 lb (111.4 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jul 2, 2009
246.0 lb (111.8 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Jul 1, 2009
248.0 lb (112.7 kg)
-1.4 lb (-0.6 kg)
-0.6 %
Jun 30, 2009
249.4 lb (113.4 kg)
-6.6 lb (-3.0 kg)
-2.6 %
Jun 28, 2009
256.0 lb (116.4 kg)
51.0 lb (23.2 kg)
24.9 %
May 15, 2008
205.0 lb (93.2 kg)
-25.0 lb (-11.4 kg)
-10.9 %
Apr 24, 2008
230.0 lb (104.5 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
31.0 % Change:
-13.0 %
Current:
18.0 % Percent Change:
-41.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 29, 2009
18.0 %
-13.0 %
-41.9 %
Jun 28, 2009
31.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 28, 2009
Nov 23, 2009
Aug 28, 2009
Goal Has Expired
37.0" (94.0 cm)
37.0" (94.0 cm)
34.0" (86.4 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 28, 2009
37.0" (94.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 28, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 15, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 24, 2008
5'9.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
245.0 lb (111.4 kg) Change:
-60.0 lb (-27.3 kg)
Current:
185.0 lb (84.1 kg) Percent Change:
-24.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 28, 2009
Nov 23, 2009
Jul 25, 2009
Goal Has Expired
185.0 lb (84.1 kg)
185.0 lb (84.1 kg)
225.0 lb (102.3 kg)
40.0 lb (18.2 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 28, 2009
185.0 lb (84.1 kg)
-60.0 lb (-27.3 kg)
-24.5 %
Apr 24, 2008
245.0 lb (111.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Member Login
Sign in for more FREE features and tools!
