Last Visit: Yesterday, 8:04pm Last Forum Post: May 5, 2008 5:03pm Last Photo Upload: Jun 28, 2009 2:17pm Last Profile Update: Yesterday, 8:03pm Last Blog Post: Jun 9, 2008 3:38am
Overall Goal: Cut after the bulk.. I'm looking at a good 20 pounds while I still keep as much muscle as possible.. I can do it!! "No Reserves, No Retreat, No Regrets"
Fit Status:
uszack has not entered a Fit Status.
Ask uszack for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Zack
Sex:
Male
Age:
27
Location:
United States
Occupation:
Personal Website:
Gym:
24 hour Fitness
Gym Location:
Omaha, NE
When I Started:
Jan, 2008
How I Started:
My life is like a roller coaster.. Work my butt off.. get in great shape.. then something happens and I let it slip.. lucky this time I didn't slip that far.. back on the horse.. working hard.. loving life..!
Why I Love It:
I once was really really fat.. enough said..
How I Stay Motivated:
Nice, kind, funny = Good
making them drool = Better
A combo of both = one bad A$$ package!!
BB Accomplishments:
over 250lbs down to 177lbs...
Forum Signature:
Let Go, Give In, Take The Journey
"No Reserves, No Retreat, No Regrets"
S.I.A. Inc.
Last Updated: Jun 28, 2009 1:49pm
What uszack Is Up To:
Jul 5, 2009
uszack changed Weight from 246 lbs. to 245 lbs., a 1 lb. loss in 3 days - 8:03 pm - Comment
Jul 2, 2009
uszack is inspired by l_i_victory. Reason: "This guy is great at staying in touch over the years.. helps motivate you even if your a million miles away!! Awesome knowledge and hard wor... " - 3:47 pm - Comment
uszack changed Weight from 248 lbs. to 246 lbs., a 2 lb. loss in 1 day - 3:40 pm - Comment
Jul 1, 2009
uszack changed Overall Goal: "Cut after the bulk.. I'm looking at a good 20 pounds while I still keep as much muscle as possible.. I can do it!! "No Reserves, No Retreat, No Regrets"." - 6:55 pm - Comment
uszack changed Weight from 249.4 lbs. to 248 lbs., a 1.4 lb. loss in 1 day - 6:51 pm - Comment
Jun 30, 2009
uszack changed Weight from 256 lbs. to 249.4 lbs., a 6.6 lb. loss in 2 days - 3:05 pm - Comment
Cut after the bulk.. I'm looking at a good 20 pounds while I still keep as much muscle as possible.. I can do it!! "No Reserves, No Retreat, No Regrets"
Goal (Long):
I want to be in a fitness Magazine!!
Perfection is unatainable - Excellence is worth striving for!
This guy is great at staying in touch over the years.. helps motivate you even if your a million miles away!! Awesome knowledge and hard worker!! Glad I got to meet him!!
I have put in the time.. the effort was there.. now it is the day that I leave the sandbox to go home on vacation and to see if I made some real change or not.. I cant even really tell.. I feel like I am in way better shape after the last six months.. but I don't see much difference... and there...
thanks for the kind words. I am glad that I inspire your and please do keep coming to me with any questions and I will say congrats on the engagement;)
thanks but i still have a long way to go and i took a lot of time off cuz i bought a house that needed a lot of work so i spent most of my time doing that.
ya true i dont really have time for the girls right now any ways with getting up at 5 to do cardio and not getting home from the gym tell after 9 or so it really takes up a lot of my day. so how are things for you going?
well in stead of drinks lets just pound out at the gym for a little while. cuz as of right now I am not able to drink or go out to eat kinda sucks right now. it really makes it hard to take a girl out on a date thats for sure.
