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Membership Info
Member Since: Apr 16, 2008
BodyBlog Started: Apr 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 780
Forum Posts: 4
BodyBlog Entries: 5
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Mar 29, 2009 9:50pm
Last Forum Post: Jul 27, 2008 6:54pm
Last Photo Upload: Never
Last Profile Update: Oct 5, 2008 3:35pm
Last Blog Post: Jun 23, 2008 4:53pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 104
Stalking (?) : 27
Inspiring (?) : 0

usmcvet8762

Overall Goal:  I want to make a positive and healthier lifestyle for my kids and me.

Fit Status:  usmcvet8762 has not entered a Fit Status.  Ask usmcvet8762 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Bob
Sex:
Male
Age:
40
Location:
Genoa, Illinois, United States
Occupation:
Single Dad, Conductor for Union Pacific Railroad
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I have always been somewhat fit all my life, and weightlifting has been a big part of it (High school sports, USMC, USMC sports) After leaving the USMC, I got married and divorced. After my divorce, I let my body go because I had no one in my life to impress anymore. Back in November 2007, my kids told me I was "squishy and fat". They also said I would never get the woman of my dreams being fat. They were ever so right. So I quit smoking cold turkey, the money I saved from not buying cigarettes I got a gym membership, and the rest is history. Now, I am impressing my family and friends.
Why I Love It:
Feeling great, being able to taste food again, not smelling like smoke, and by making a positive and healthier lifestyle for my kids and me. Not being afraid to take off my shirt, to show the weight I have lost and the gains I am making in muscle.
How I Stay Motivated:
My Kids. They've been through alot with the divorce and all. They motivate me by coming to the gym with me. And along with my kids, knowing that someday, I would like to hit a competition. Even if I place dead last, I know in my heart that I'm number 1 to my kids and myself. "Look good, feel good, play hard, work hard...can't have one without another." Setting and being a good example for my kids! Also the compliments I am receiving.
BB Accomplishments:
Forum Signature:
Look good, feel good, play hard, work hard...can't have one without another.
Last Updated: May 5, 2008 5:21pm

What usmcvet8762 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 30, 2007 Mar 29, 2008
November 2007 248lbs.
March 2008, 220lbs.
Last Updated: Apr 17, 2008 2:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 5:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2008 5:48pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to make a positive and healthier lifestyle for my kids and me.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 17, 2008 2:33pm

Members That Inspire usmcvet8762:
usmcvet8762 does not have inspirational members yet.

BodyAnswers
usmcvet8762 has answered 15 of 67 total questions.
View all 15 of usmcvet8762's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Currently using HydroxyCut
- Updated Jun 23, 2008 5:50pm

How many days per week do you lift weights?
4
- Updated Jun 23, 2008 5:45pm

What time of day do you usually workout?
Morning
- Updated Jun 23, 2008 5:45pm

View all 15 of usmcvet8762's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 17, 2008 2:33pm

Videos of usmcvet8762
This Member has not entered any Videos yet.
Last Updated: Apr 17, 2008 3:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 17, 2008 3:41pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jun 23, 2008 4:53pm

Back in October of 2007, A friend and I decided to quit smoking together and to get back into shape.  I weighed in at 248 and Chuck weighed in at 256, so weigh ins were almost the same.  10 months later, I saw Chuck yesterday and he looks great. Chuck has lost 40lbs, down to 216.  I have...


Current Supplements:
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Nov 01, 2007
Reason: 
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Started: Nov 01, 2007
Reason: 
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Nov 01, 2007
Reason: 
GNC Mega Men Sport Multivitamin Vitapaks  read more »
GNC Fish Body Oils 1000  read more »
GNC Pro Performance Mega Glutamine (Cherry)  read more »
Last Updated: May 28, 2008 7:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 29, 2009 9:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being Dad, Gamer, World of Warcraft, Music, Movies,
  • Camping, Fishing,
Magazines:
  • Flex
  • Muscle & Fitness
  • Muscular Development
Healthy Foods:
  • Almonds, bananas, anything grilled
Cheat Foods:
  • A Chicago Hotdog, Snickers
Workout Music:
  • Metallica, Korn, Disturbed, Drowning Pool, 3 Days Grace, Saliva
Supplements:
Last Updated: Apr 17, 2008 2:31pm

Friends (131)









Last Updated: Oct 5, 2008 3:35pm

Visitor Comments (26)
[ Leave usmcvet8762 a Comment ]
fit2be40 [ View Profile ]
Mar 11, 2009 3:06pm
Just got a mid-week motivation from fellow BB-spacer & decided to pass it on! If you're motivated then pass it on to 10 (or more) of your friends :> Have a great week :>
Squat Cleans Diver_Dave [ View Profile ]
Nov 26, 2008 7:34pm
Happy Thanksgiving!
vmvbwozniak [ View Profile ]
Oct 12, 2008 7:48pm
Been a while since I dropped in so I hope all is well.
fit2be40 [ View Profile ]
Jul 21, 2008 8:20am
Have a motivating Marine Corps day! - Sylvia GySgt USMC Ret.
fit2be40 [ View Profile ]
Jul 8, 2008 5:11pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
darrell916 [ View Profile ]
Jun 18, 2008 9:56pm
Everything was going good until last week when I got sick and then turn around my daughters got sick to but I am back on track now.
amysuds [ View Profile ]
Jun 18, 2008 5:19pm
Thanks so much for stopping by! I hope you can continue to workout :)
darrell916 [ View Profile ]
Jun 14, 2008 1:23pm
Hello, I hope that you are meeting all your goals and everything is going good.
mpacheco [ View Profile ]
May 12, 2008 10:29am
Thanks for the add! Best of luck to you reaching your goals!
darcidawn [ View Profile ]
May 9, 2008 3:38pm
thanks for the add, best of luck with your goals and i hope you have a great weekend
TotallyTwisted [ View Profile ]
May 8, 2008 10:57am
Great workout today ! Keep it going bro ! Thanks for all your help aswell.
TotallyTwisted [ View Profile ]
May 7, 2008 2:09pm
Hey brother I finaly got on here ! I see we here fellow Marines on here ! Semper FI !!!! See you in the gym tomorrow morning.
gixxerchick [ View Profile ]
May 4, 2008 5:56pm
thanks for the add, yes I did have a wonderful weekend. dedication = success ;)
I'm 50!!! baby LOL KatNap [ View Profile ]
May 2, 2008 4:04pm
thanks for the add Bob have a great weekend >^..^<
Playtime PrimaDeeva [ View Profile ]
May 2, 2008 9:38am
Persevere!
Corona Girl says:  Corona anyone??? livingloca [ View Profile ]
May 2, 2008 6:59am
THanks for the add! Making a positive change that your kiddos can see is awesome! I want my girls to be athletic as well :)
blonde10 [ View Profile ]
May 1, 2008 6:12pm
Hi Bob! Thanks for the add. Your page is Great! Your kids are lucky to have a Dad so committed to them, and more importantly committed to himself!! Awesome to see.
cajungrlee [ View Profile ]
May 1, 2008 11:30am
keep up the hard work and you can do whatever you want!!! That is what I keep telling myself... :)
thgirlnxtdr [ View Profile ]
May 1, 2008 10:39am
Thanks for stopping by and for the request to add. Good luck with your goals and THANK YOU for your past service :)
Sambakitten [ View Profile ]
May 1, 2008 6:24am
Thanks for the add!
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