Bodybuilding.com Information Motivation Supplementation
in:
usmcemt01
15.3%
bf
174 Lbs.
wt
5'8"
ht
BodySpace Member
usmcemt01
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Sep 24, 2012

Last Visit: Yesterday, 11:35pm

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Erik
age
40
gender
Male
location
US
gym
Fort Carson
occupation
Foward Observer US Army
View All
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Dec 2, 2012
CURRENT
Dec 8, 2012
View All

147.4 Lbs.

LEAN BODY MASS

26.6 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
Dec 27, 2012
Lbs.
Save
CURRENT BODY FAT
15.3
%
Dec 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-24,2012-11-24,2012-11-27,2012-11-28,2012-11-29,2012-11-30,2012-12-02,2012-12-03,2012-12-04,2012-12-05,2012-12-06,2012-12-07,2012-12-08,2012-12-09,2012-12-10,2012-12-11,2012-12-12,2012-12-16,2012-12-17,2012-12-23,2012-12-27
173,177,177,177,177,173,173,173,173,175,175,175,175,175,175,175,175,175,175,177,174
Apr 14, 2014
183.6 Lbs.
%
2012-09-24,2012-12-08,2012-12-09
15,15.3,15.3
Apr 14, 2014
11 %
Lbs.
2012-09-24,2012-11-24,2012-11-27,2012-11-28,2012-11-29,2012-11-30,2012-12-02,2012-12-03,2012-12-04,2012-12-05,2012-12-06,2012-12-07,2012-12-08,2012-12-09,2012-12-10,2012-12-11,2012-12-12,2012-12-16,2012-12-17,2012-12-23,2012-12-27
147.1,150.4,150.4,150.4,150.4,147.1,147.1,147.1,147.1,148.8,148.8,148.8,148.2,148.2,148.2,148.2,148.2,148.2,148.2,149.9,147.4
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

usmcemt01 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

usmcemt01 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

usmcemt01 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

usmcemt01 has not added any philosophy information.

What usmcemt01 Is Up To

usmcemt01 updated his weight from 177 Lbs. to 174 Lbs., a 3 Lb. loss in 4 days.

174 Lbs.
Dec 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

usmcemt01 is now friends with alicia79.

Dec 9, 2012

usmcemt01 measured his arms at 15 in. and measured 7 other body parts.

15 in.
Dec 9, 2012

usmcemt01 updated his weight from 175 Lbs. to 175 Lbs., no change in 1 day.

175 Lbs.
Dec 9, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

usmcemt01 updated his body fat from 15.3% to 15.3%, no change in 1 day.

15.3%
Dec 9, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

usmcemt01 added 4 new photos to his progress photos.

Dec 8, 2012

usmcemt01 updated his weight from 173 Lbs. to 175 Lbs., a 2 Lb. gain in 1 day.

175 Lbs.
Dec 5, 2012

usmcemt01 is now friends with helenawf.

Dec 4, 2012

usmcemt01 added a new photo to his progress photos.

Dec 2, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

usmcemt01 sprained wrist three weeks ago so starting all over

Nov 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

usmcemt01 updated his weight from 173 Lbs. to 177 Lbs., a 4 Lb. gain in 61 days.

177 Lbs.
Nov 24, 2012

usmcemt01 updated his motivation level to 6/10.

Nov 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

usmcemt01 added a new profile photo.

Nov 5, 2012

usmcemt01 updated his body fat to 15%.

15%
Sep 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

usmcemt01 updated his weight to 173 Lbs.

173 Lbs.
Sep 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
helenawf
helenawf Hi Erik! Have a super week! Hugs, Wendy Dec 17, 2012 1:02pm
helenawf
helenawf Hi. Sorry you got messed up over there. It happens to too many guys I am afraid. Glad you are able to get back into exercise and hopefully will recover completely. Hugs, Wendy Dec 11, 2012 11:32am
helenawf
helenawf Hi. It has been awhile then. So what areas of your physique do you want to fix? Hugs, Wendy Dec 7, 2012 1:43pm
helenawf
helenawf Hi Erik. How long has it been since you lived in Montana? Thank you for the friendship. What are your fitness goals? Hugs, Wendy Dec 4, 2012 8:30pm
helenawf
helenawf Hi Eric! Welcome to Bodyspace. Glad you joined us! Hugs, Wendy Nov 5, 2012 5:15pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com