Bodybuilding.com - usmcboomman's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

usmcboomman usmcboomman is offline

"My goal is to loose 25 lbs within a year or turn my weight into shredded muscle so I can look better than what I did in the Marines."

View usmcboomman's:
	Profile
	BodyBlog
	Photos (1)
	Progress & Goals
	Workout Tracker (34)
	BodyGroups NEW!!

Contact usmcboomman:
Send Private Message
	Report usmcboomman
	Leave Comment

usmcboomman's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	226.0 lb (102.7 kg)	Change:	3.8 lb (1.7 kg)
	Current:	229.8 lb (104.5 kg)	Percent Change:	1.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 7, 2009	Jan 1, 2010	Jul 1, 2010	180 Days
226.0 lb (102.7 kg)	229.8 lb (104.5 kg)	190.0 lb (86.4 kg)	39.8 lb (18.1 kg)

This member must lose 0.22 lb (0.10 kg) per day to achieve their goal.

This Member must lose 1.55 lb (0.70 kg) per week to achieve their goal.

This Member must lose 6.63 lb (3.02 kg) per month to achieve their goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 30, 2009	229.8 lb (104.5 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 2, 2009	229.4 lb (104.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 28, 2009	229.6 lb (104.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 26, 2009	230.0 lb (104.5 kg)	2.4 lb (1.1 kg)	1.1 %
Aug 24, 2009	227.6 lb (103.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %

Aug 17, 2009	228.0 lb (103.6 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 11, 2009	227.6 lb (103.5 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Aug 4, 2009	230.6 lb (104.8 kg)	-4.2 lb (-1.9 kg)	-1.8 %
Jul 27, 2009	234.8 lb (106.7 kg)	4.0 lb (1.8 kg)	1.7 %
Jul 24, 2009	230.8 lb (104.9 kg)	1.4 lb (0.6 kg)	0.6 %
Jul 22, 2009	229.4 lb (104.3 kg)	-2.6 lb (-1.2 kg)	-1.1 %
Jul 20, 2009	232.0 lb (105.5 kg)	1.0 lb (0.5 kg)	0.4 %
Jul 8, 2009	231.0 lb (105.0 kg)	-2.8 lb (-1.3 kg)	-1.2 %
Jul 6, 2009	233.8 lb (106.3 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 5, 2009	233.4 lb (106.1 kg)	1.8 lb (0.8 kg)	0.8 %
Jun 24, 2009	231.6 lb (105.3 kg)	-3.4 lb (-1.5 kg)	-1.4 %
Jun 17, 2009	235.0 lb (106.8 kg)	1.6 lb (0.7 kg)	0.7 %
Jun 16, 2009	233.4 lb (106.1 kg)	2.4 lb (1.1 kg)	1.0 %
Jun 15, 2009	231.0 lb (105.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jun 12, 2009	230.6 lb (104.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 11, 2009	231.2 lb (105.1 kg)	5.2 lb (2.4 kg)	2.3 %
Jun 7, 2009	226.0 lb (102.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 4, 2009	226.0 lb (102.7 kg)

Show Full History (23 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Aug 4, 2009	20.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Jun 17, 2009	46.5" (118.1 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jun 17, 2009	16.0" (40.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jun 17, 2009	43.0" (109.2 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jun 17, 2009	44.3" (112.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Jun 17, 2009	22.3" (56.5 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Jun 17, 2009	16.0" (40.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Jun 17, 2009	12.3" (31.1 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Jun 17, 2009	54.8" (139.1 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jun 17, 2009	18.3" (46.4 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 30, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 2, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 28, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 26, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 24, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Aug 17, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 11, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 4, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 27, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 24, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 22, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 20, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 8, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 6, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 5, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 24, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 17, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 16, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 15, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 12, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 11, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 4, 2009	6'0.0" (1.8 m)

Show Full History (22 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	207.0 lb (94.1 kg)	Change:	-26.0 lb (-11.8 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	-12.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 7, 2009	Jan 1, 2010	Jul 1, 2010	180 Days
207.0 lb (94.1 kg)	181.0 lb (82.3 kg)	285.0 lb (129.5 kg)	104.0 lb (47.3 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 30, 2009	181.0 lb (82.3 kg)	-54.0 lb (-24.5 kg)	-23.0 %
Aug 28, 2009	235.0 lb (106.8 kg)	10.0 lb (4.5 kg)	4.4 %
Jul 24, 2009	225.0 lb (102.3 kg)	7.0 lb (3.2 kg)	3.2 %
Jul 22, 2009	218.0 lb (99.1 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Jun 11, 2009	224.0 lb (101.8 kg)	17.0 lb (7.7 kg)	8.2 %

Show Full History (6 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jun 11, 2009	387.0 lb (175.9 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	91.0 lb (41.4 kg)	Change:	-4.0 lb (-1.8 kg)
	Current:	87.0 lb (39.5 kg)	Percent Change:	-4.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Aug 26, 2009	87.0 lb (39.5 kg)	-4.0 lb (-1.8 kg)	-4.4 %
Jun 11, 2009	91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jun 11, 2009	154.0 lb (70.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	147.0 lb (66.8 kg)	Change:	-17.0 lb (-7.7 kg)
	Current:	130.0 lb (59.1 kg)	Percent Change:	-11.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 30, 2009	130.0 lb (59.1 kg)	-11.0 lb (-5.0 kg)	-7.8 %
Aug 24, 2009	141.0 lb (64.1 kg)	-25.0 lb (-11.4 kg)	-15.1 %
Aug 17, 2009	166.0 lb (75.5 kg)	14.0 lb (6.4 kg)	9.2 %
Aug 4, 2009	152.0 lb (69.1 kg)	-14.0 lb (-6.4 kg)	-8.4 %
Jul 27, 2009	166.0 lb (75.5 kg)	23.0 lb (10.5 kg)	16.1 %

Show Full History (7 Entries)

Member Login

Preview

Click here to close