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One year ago. Just got burnt at the beach and had just decided to start to
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Membership Info
Member Since: Jun 3, 2009
BodyBlog Started: Jun 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 157
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 10:47am
Last Forum Post: Never
Last Photo Upload: Jun 16, 2009 9:06pm
Last Profile Update: Nov 30, 2009 10:46am
Last Blog Post: Jun 11, 2009 6:46pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

usmcboomman

Overall Goal:  My goal is to loose 25 lbs within a year or turn my weight into shredded muscle so I can look better than what I did in the Marines.

Fit Status:  Since Ive gone back to work, I'm off my routine and cannot get good workouts in. Hoping to get in schedule soon.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Jorge
Sex:
Male
Age:
35
Location:
Indiana, United States
Occupation:
Truck driver
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I was always in great shape. Then I went to work as an OTR driver and my weight started to gain and health depleted. I eventually had to get off the road and found a job where I was home every night. After 8 years on the road I had packed on 63 lbs of fat. I was a U.S. Marine for 6 years and was always physically fit, now it's all gone. Just recovered from shoulder surgery also and Im just tired of the way I look.
Why I Love It:
When I work out I do eat a lot healthier and do not have the desire to smoke or drink. It does overall benefit me and my lifestyle.
How I Stay Motivated:
Just keep thinking about my body when I was in the Marines and how I want to look better than that.
BB Accomplishments:
Still working on them.
Forum Signature:

What usmcboomman Is Up To:
Nov 30, 2009
usmcboomman changed Weight from 229.4 lbs. to 229.8 lbs., a 0.4 lb. gain in 28 days
Aug 24, 2009
usmcboomman changed Weight from 228 lbs. to 227.6 lbs., a 0.4 lb. loss in 7 days
Aug 4, 2009
usmcboomman changed Body Fat to 20%
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 30, 2009 10:46am

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 30, 2009 10:46am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to loose 25 lbs within a year or turn my weight into shredded muscle so I can look better than what I did in the Marines.
Goal (Long):
When I was a Marine, I was always fit and lean. In the decade that Ive been out I did well but never broke the 200 lbs mark. Then about 5 years ago, my wife got pregnant and I ballooned up to 245 lbs. Keep in mind that I was always fluxuating from 165 to 190 when I competed in beach volleyball. It also didn't help that I was an Over the Road truck driver. So Ive been struggling on getting rid of the weight. I started getting all kinds of health problems, but luckily they are all controllable and reversible. So I got tired of just not doing anything about it and joined a local gym. Then in November I get sidelined with a shoulder injury at work that requires surgery. So finally, I get released to go back to the gym and I have been doing it 4 to 5 times a week. My body feels great and I'm showing improvements everytime I workout. Keep concentrating on form because my shoulder want to cheat all the time. The hardest part is doing it without a partner, but I stay focused on my goals. Have a lot of excellent people that attend the gym that keep me motivated so I keep going back.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 30, 2009 10:46am

Members That Inspire usmcboomman:
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BodyAnswers
usmcboomman has answered 35 of 67 total questions.
View all 35 of usmcboomman's BodyAnswers »

What is the best age to start lifting weights?
14
- Updated Jun 11, 2009 5:41pm

What mistakes did you make when you first started working out?
Form control was the biggest one.
- Updated Jun 11, 2009 5:41pm

What is the one tip you would give somebody who is just getting started?
Watch your form, its better to lift lighter with good control than lift heavy with no control. Work on your control and form when you first get started.
- Updated Jun 11, 2009 5:41pm

View all 35 of usmcboomman's BodyAnswers »

Contest History:
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Last Updated: Nov 30, 2009 10:46am

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Last Updated: Nov 30, 2009 10:46am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 30, 2009 10:46am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 11, 2009 6:46pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
VPX Redline Concentrate, 240mL
Started: Jun 07, 2005
Reason: The best energy drink on the market. Period. Excellent for a pre workout supplement.
VPX Redline Caps, 120 Bioliquid Capsules
Started: Jun 07, 2005
Reason: Ephedra was gone. This blew it out of the water. I still take it as a pre workout.
GNC creadrive
GNC creadrive

Started: Jul 24, 2007
Reason: It has worked great. Especially during the workout stacked with Red Line.
Force Factor Force Factor NO  read more »
Last Updated: Jun 29, 2009 3:29am

Supplement Reviews
Blender Bottle Blender Bottle, 20 Oz.
Review:  This has been by far the best shaker I have ever owned. Not only do I always get smooth...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jun 29, 2009 3:29am

Forum Activity:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 26, 2009 9:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 29, 2009 3:29am

Favorites
Bodyparts:
Magazines:
  • Flex
Workout Music:
  • Hard Rock to Metal
Last Updated: Jun 29, 2009 3:29am

Friends (3)



Last Updated: Jun 29, 2009 3:29am

Visitor Comments (1)
[ Leave usmcboomman a Comment ]
stevep78 [ View Profile ]
Jun 15, 2009 12:30pm
thanks bro, and way to get back in there after that long off, some people would never do it..congrats man, never look back. Steve
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