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Back679 Branch Warren and I at the Olympia expo 2007
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Membership Info
Member Since: Aug 28, 2006
BodyBlog Started: Aug 29, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 16
  • Overall: 2,628
Forum Posts: 165
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 10:58am
Last Forum Post: Jun 28, 2009 11:07am
Last Photo Upload: Mar 3, 2008 8:01pm
Last Profile Update: Oct 11, 2009 7:49pm
Last Blog Post: Aug 28, 2006 5:24pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

usmc3003

Overall Goal:  Gain Mass!!!

Fit Status:  Legs are feeling better, eating big breakfast and working Chest/Bis ooorah!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2000
How I Started:
I had a friend in high school who was genetically blessed. he took me under his wing and we became awesome work out partners. since then ive always had a lot of knowledge about fitness and weight training. i just need to stick with it for more than a couple of months at a time.
Why I Love It:
I absolutely love working out and any type of physical fitness other wise i wouldn't last very long in the Marine Corps. it makes me feel good and i love seeing results. I also love the fact that i will be healthier and hopefully live longer.
How I Stay Motivated:
Sometimes its hard to keep my motivation level up. I use different methods to keep myself up. I have some DVDs that i watch and they get me in the mood while im getting ready to hit the weights, i also have Muscle Magazines that ill read at work on my lunch breaks, and also i have music. Anything upbeat and motivating will help me get in the mind set. Now i have BodyBuilding.com to use and learn new ways of staying motivated. I can also meet new people that share the same hobby as i do. except as you can see, i have no friends on here.
BB Accomplishments:
I've never competed before, but i do remember once in high school me and my freind were doing negatives in the bench press. my motivation was running high that day because i did 300lbs. with a lot of his help of course. Man it felt like my arms were going to rip off. keep in mind i probably weighed about 125 wet.
Forum Signature:
Last Updated: Sep 28, 2006 3:22pm

What usmc3003 Is Up To:
Oct 11, 2009
usmc3003 changed Weight from 151 lbs. to 153.2 lbs., a 2.2 lb. gain in 10 days
Oct 1, 2009
usmc3003 changed Weight from 150.8 lbs. to 151 lbs., a 0.2 lb. gain in 532 days
usmc3003 updated Motivation Level from 8/10 to 9/10
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 12, 2006 Aug 7, 2009
Front '06 With Family at Disney Land
Last Updated: Sep 19, 2009 1:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 11, 2009 7:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 7, 2007 12:13pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Mass!!!
Goal (Long):
My goal is to break 150lbs for once in my life! im tired of being skinny and want to gain some mass. im willing to sacrafice some speed for size.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 26, 2007 7:26pm

Members That Inspire usmc3003:
JamieEason [ BodySpace ]
Continues to amaze me with her awesome conditioning. Most down to earth person and very nice. she even remembered me and my wife a year later.
View all 1 members who inspire usmc3003 »

BodyAnswers
usmc3003 has answered 36 of 67 total questions.
View all 36 of usmc3003's BodyAnswers »

Where do you find healthy recipes to try?
Usually in magazines such as Men's Health, Muscle & Fitness, or Flex.
- Updated Apr 6, 2008 12:36pm

Where do you get your workout programs?
either bodybuilding.com or magazines.
- Updated Mar 5, 2008 9:23am

What time of day do you usually workout?
Afternoon
- Updated Mar 5, 2008 9:23am

View all 36 of usmc3003's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 26, 2007 7:26pm

Videos of usmc3003
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2007 7:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2007 7:26pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 28, 2006 5:24pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN Axis-HT, 120 Tablets
Started: Aug 27, 2006
Reason: Sorry to say i haven't stuck with this as much as i should. i just found that when i take it,...
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Aug 27, 2006
Reason: 
BSN Nitrix, 180 Tablets
Started: Aug 27, 2006
Reason: 
GNC Fish Body Oils 1000  read more »
Last Updated: Sep 12, 2007 6:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 165 View All Posts
Posts Per Day: 0.14
Last Activity: Sep 28, 2009 3:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Workout Music:
  • DISTURBED
Supplements:

Friends (17)









Last Updated: Sep 3, 2009 11:31am

Visitor Comments (10)
[ Leave usmc3003 a Comment ]
AMHRN05 [ View Profile ]
Sep 19, 2009 11:58am
Hey, you better get ready for the "O" it's gonna be awesome!!!
Upload your profile picture! josh1983 [ View Profile ]
Apr 26, 2008 7:23pm
dude..u started that mass building program yet?
Upload your profile picture! josh1983 [ View Profile ]
Apr 16, 2008 12:00am
what up..i havent been on here in a few days
thrashusmc [ View Profile ]
Mar 5, 2008 10:48am
No I haven't heard of that. How did you pull off the picture with Jamie Eason? She is smokin hot!
Chillin after a set of inclines depratercm [ View Profile ]
Nov 10, 2007 10:50am
Hey how's your training going, see you haven't up dated in a while?
latino144 [ View Profile ]
Oct 9, 2007 9:58am
Hey, here in the UK is cool. I have a small basic gym. I wish i had a bigger gym. good luck darwin
smile JamieEason [ View Profile ]
Oct 5, 2007 10:07pm
Thanks for the request! It was great to meet you at the expo! Best of luck in the Marines and thank you for serving your country! I appreciate all of you very much!! XOX, Jamie
Chillin after a set of inclines depratercm [ View Profile ]
Oct 4, 2007 7:51pm
Hit that Mass Gainer and the GYM hard. I know a few soldiers that are genetically blessed with the skinny genes. Eat whatever they want and not gain wieght, ticks me off!!! HA HA HA HA!!!! Good Luck there Marine!!!!
Me and Nicole Wilkins! bbcom_developer [ View Profile ]
Oct 4, 2007 7:46pm
You and Jamie Eason, cool! =)
Guest SweetGrL397 guest
Oct 29, 2006 3:54pm
Yea, your thread definitely helped me out alot...I am leaning towards the Bowflex Select Techs, tried them at Sports Authority and they seemed fine...don't know about the others...I haven't ordered them yet though...Looking to within the next week or so...I will let you know how I like them once I get them and start using them :)
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