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Wed May 18 11:24:03 PDT 2011
Fit Status /// View History
Chest and arms today. Trying to het a good pump. Succeeded :)
May 26, 2012 0:12pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2000
HOW I STARTED:
I had a friend in high school who was genetically blessed. he took me under his wing and we became awesome work out partners. since then ive always had a lot of knowledge about fitness and weight training. i just need to stick with it for more than a couple of months at a time.
WHY I LOVE IT:
I absolutely love working out and any type of physical fitness other wise i wouldn't last very long in the Marine Corps. it makes me feel good and i love seeing results. I also love the fact that i will be healthier and hopefully live longer.
usmc3003's Progress & Goals
Lbs.
2011-05-18, 2007-07-29, 2007-09-16, 2008-02-02, 2008-03-05, 2008-04-03, 2008-04-05, 2008-04-07, 2008-04-13, 2008-04-17, 2009-10-01, 2009-10-11, 2011-05-16, 2011-05-18, 2011-05-19, 2011-05-26
153.2, 153.0, 155.0, 150.0, 155.0, 150.0, 151.0, 152.0, 149.0, 150.8, 151.0, 153.2, 153.2, 153.2, 155.8, 156.8
2012-01-15
160 Lbs.
TIME UNTIL GOAL:
Expired
Start:
153 Lbs.
Goal:
160 Lbs.
Jan 15, 2012
%
2007-09-16
8.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2007-09-16
142.6
Current LBM:
144.3 Lbs.
May 26, 2011
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
usmc3003's Program
My Workout Program View My Full Workout Program
usmc3003 has not added any program information.
My Nutrition Program View My Full Nutrition Program
usmc3003 has not added any program information.
My Supplement Program View My Full Supplement Program
usmc3003 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Sometimes its hard to keep my motivation level up. I use different methods to keep myself up. I have some DVDs that i watch and they get me in the mood while im getting ready to hit the weights, i also have Muscle Magazines that ill read at work on my lunch breaks, and also i have music. Anything upbeat and motivating will help me get in the mind set. Now i have BodyBuilding.com to use and learn new ways of staying motivated. I can also meet new people that share the same hobby as i do. except as you can see, i have no friends on here.
About usmc3003
About Me:
Lifting Stats:
Latest Forum Posts
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Welcome!
Posted in Training : Dec 28, 2010 8:14pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
thrashusmc
No I haven't heard of that. How did you pull off the picture with Jamie Eason? She is smokin hot!
Mar 5, 2008 10:48am
latino144
Hey, here in the UK is cool. I have a small basic gym. I wish i had a bigger gym.
good luck
darwin
Oct 9, 2007 9:58am
JamieEason
Thanks for the request! It was great to meet you at the expo! Best of luck in the Marines and thank you for serving your country! I appreciate all of you very much!!
XOX,
Jamie
Oct 5, 2007 10:07pm
depratercm
Hit that Mass Gainer and the GYM hard. I know a few soldiers that are genetically blessed with the skinny genes. Eat whatever they want and not gain wieght, ticks me off!!! HA HA HA HA!!!! Good Luck there Marine!!!!
Oct 4, 2007 7:51pm
guest
Yea, your thread definitely helped me out alot...I am leaning towards the Bowflex Select Techs, tried them at Sports Authority and they seemed fine...don't know about the others...I haven't ordered them yet though...Looking to within the next week or so...I will let you know how I like them once I get them and start using them :)
Oct 29, 2006 3:54pm