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Membership Info

Member Since: Aug 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 496

Forum Posts: 84
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : usmc21 100000

Activity

Last Visit: Aug 15, 2009 12:57pm
Last Forum Post: Jun 8, 2009 7:59pm
Last Photo Upload: Apr 24, 2008 7:57pm
Last Profile Update: Oct 14, 2008 4:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

usmc21

Overall Goal: Gain muscle, gain strength, and lose bodyfat.

Fit Status: usmc21 has not entered a Fit Status. Ask usmc21 for an update.

Motivation Level: 8/10

May 18, 2009 7:11 pm History

Personal Info And Background:

Real Name:	Glen
Sex:	Male
Age:	23
Location:	Worcester, Massachusetts, United States
Occupation:	Usmc/Police
Personal Website:	http://www.myspace.com/audizule
Primary Gym:
College:
High School:
When I Started:	Apr, 2007
How I Started:	Working out with a friend
Why I Love It:	The pump/The results
How I Stay Motivated:	Superpump haha
BB Accomplishments:
Forum Signature:	I Rep Back 100+ ?The worst thing I can be is the same as everybody else. I hate that.? ~Arnold Schwarzenegger
Last Updated: Apr 24, 2008 7:41pm

What usmc21 Is Up To:

May 18, 2009

usmc21 updated Motivation Level to 8/10

- 7:11 pm - Comment

May 15, 2009

usmc21 changed Body Fat from 26% to 21%, a loss of 5 percentage points in 23 days

- 12:28 pm - Comment

usmc21 changed Weight from 186 lbs. to 179 lbs., a 7 lb. loss in 23 days

- 12:28 pm - Comment

See Last 5 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	179 lb (81.4 kg)	Thighs:	22.25" (56.52 cm)
Bodyfat:	21.0 %	Calves:	14.25" (36.20 cm)
Chest:	40" (101.60 cm)	Forearms:	10" (25.40 cm)
Arms:	15" (38.10 cm)	Shoulders:	47.5" (120.65 cm)
Hips:		Neck:	16.25" (41.28 cm)
Last Updated: May 8, 2008 10:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	270 lb (122.7 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	338 lb (153.6 kg)	Barbell Rows:	193 lb (87.7 kg)
Deadlift:	441 lb (200.5 kg)	Overhead Press:	192 lb (87.3 kg)
Last Updated: Apr 29, 2008 1:16pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Gain muscle, gain strength, and lose bodyfat.
Goal (Long):
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Apr 22, 2008 2:38pm

Members That Inspire usmc21:
usmc21 does not have inspirational members yet.

BodyAnswers

usmc21 has answered 53 of 67 total questions.
View all 53 of usmc21's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Dunno

- Updated Apr 24, 2008 6:40pm

What celebrity body would you most like to have? Why?

Dont really know

- Updated Apr 24, 2008 6:40pm

What is your cardio exercise plan?

Running and Circuit training

- Updated Apr 24, 2008 6:39pm

View all 53 of usmc21's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 22, 2008 2:38pm

Videos of usmc21
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 2:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 2:38pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	SciVation Xtend, 30 Servings, Refreshing Grape (390g) Started: Oct 01, 2008 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Mocha Cappuccino Started: Oct 01, 2008 Reason: Protein!
	Supplement Direct Reps, 215 Grams, Blaazn Bluuberry Started: Oct 01, 2008 Reason:
NOW Hawthorn Berry, 550mg/100 Capsules read more »
Nature's Science Milk Thistle, 180 Capsules read more »
Twinlab NAC, 60 Capsules read more »
NOW Red Yeast Rice With CoQ10, 60 Vcaps read more »
View All Current Supplements »
Last Updated: Oct 7, 2008 6:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	84 View All Posts
Posts Per Day:	0.10
Last Activity:	Aug 15, 2009 12:57pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (3)

Nlucarotti

boooosted

rcharryjr

Last Updated: Oct 14, 2008 4:30pm

Visitor Comments (3)
[ Leave usmc21 a Comment ]
	rcharryjr [ View Profile ] Dec 1, 2008 6:19am Hey, just stopping by to see how you are doing. Hope you had a great Thanksgiving. How's your progress going?
	boooosted [ View Profile ] Oct 7, 2008 5:47pm lol, that was exactly what I was thinking.
	rcharryjr [ View Profile ] Oct 2, 2008 5:41pm lol, that was exactly what I was thinking.

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