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usmc1990
"Pain is weakness, leaving the body."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -1.0 lb (-0.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 4, 2009 169.0 lb (76.8 kg) 2.0 lb (0.9 kg) 1.2 %
Mar 6, 2009 167.0 lb (75.9 kg) -8.0 lb (-3.6 kg) -4.6 %
Nov 29, 2008 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Oct 2, 2008 165.0 lb (75.0 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 18, 2008 164.0 lb (74.5 kg) -6.0 lb (-2.7 kg) -3.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 4, 2009 12.0 % -2.7 % -18.4 %
Mar 6, 2009 14.7 % -0.3 % -2.0 %
Nov 29, 2008 15.0 % 2.1 % 16.3 %
Oct 2, 2008 12.9 % -0.1 % -0.8 %
Sep 18, 2008 13.0 % 1.0 % 8.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 29, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Oct 2, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 4, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 29, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 18, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 133.0 lb (60.5 kg)
Current: 302.0 lb (137.3 kg) Percent Change: 78.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 4, 2009 302.0 lb (137.3 kg) 47.0 lb (21.4 kg) 18.4 %
Mar 6, 2009 255.0 lb (115.9 kg) 48.0 lb (21.8 kg) 23.2 %
Nov 29, 2008 207.0 lb (94.1 kg) -50.0 lb (-22.7 kg) -19.5 %
Sep 18, 2008 257.0 lb (116.8 kg) 88.0 lb (40.0 kg) 52.1 %
Jul 26, 2008 169.0 lb (76.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 76.0 lb (34.5 kg)
Current: 326.0 lb (148.2 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 4, 2009 326.0 lb (148.2 kg) 9.0 lb (4.1 kg) 2.8 %
Mar 6, 2009 317.0 lb (144.1 kg) 43.0 lb (19.5 kg) 15.7 %
Nov 29, 2008 274.0 lb (124.5 kg) -51.0 lb (-23.2 kg) -15.7 %
Sep 18, 2008 325.0 lb (147.7 kg) 75.0 lb (34.1 kg) 30.0 %
Jul 26, 2008 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 244.0 lb (110.9 kg) Change: 122.0 lb (55.5 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 4, 2009 366.0 lb (166.4 kg) 49.0 lb (22.3 kg) 15.5 %
Mar 6, 2009 317.0 lb (144.1 kg) 43.0 lb (19.5 kg) 15.7 %
Nov 29, 2008 274.0 lb (124.5 kg) -51.0 lb (-23.2 kg) -15.7 %
Sep 18, 2008 325.0 lb (147.7 kg) 81.0 lb (36.8 kg) 33.2 %
Jul 26, 2008 244.0 lb (110.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 104.0 lb (47.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 93.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 4, 2009 215.0 lb (97.7 kg) 159.0 lb (72.3 kg) 283.9 %
Mar 6, 2009 56.0 lb (25.5 kg) -64.0 lb (-29.1 kg) -53.3 %
Nov 29, 2008 120.0 lb (54.5 kg) -17.0 lb (-7.7 kg) -12.4 %
Sep 18, 2008 137.0 lb (62.3 kg) 26.0 lb (11.8 kg) 23.4 %
Jul 26, 2008 111.0 lb (50.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 87.0 lb (39.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 68.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 4, 2009 215.0 lb (97.7 kg) -15.0 lb (-6.8 kg) -6.5 %
Mar 6, 2009 230.0 lb (104.5 kg) 35.0 lb (15.9 kg) 17.9 %
Nov 29, 2008 195.0 lb (88.6 kg) -72.0 lb (-32.7 kg) -27.0 %
Sep 18, 2008 267.0 lb (121.4 kg) 139.0 lb (63.2 kg) 108.6 %
Jul 26, 2008 128.0 lb (58.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 122.0 lb (55.5 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 123.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 4, 2009 221.0 lb (100.5 kg) 78.0 lb (35.5 kg) 54.5 %
Mar 6, 2009 143.0 lb (65.0 kg) -66.0 lb (-30.0 kg) -31.6 %
Nov 29, 2008 209.0 lb (95.0 kg) 14.0 lb (6.4 kg) 7.2 %
Sep 18, 2008 195.0 lb (88.6 kg) 96.0 lb (43.6 kg) 97.0 %
Jul 26, 2008 99.0 lb (45.0 kg)


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