I'd like to take my body (and diet) to the next level.

Get my ass in shape and prepare for boot camp in October!

I want to gain muscle.

Contest prep for 2010 begins Nov 28, 2010!!!!

Take it one show at a time..

I want to be healthy and feel good about myself. I will get my weight to 130 lbs by July 1, 2009 I have a goal to compete one day but keeping it fun and not at the cost of making my family miserable. This is a win/win situation.

Revamp my training style and have solid gains this off-season! Semper Fi's - check this out; http://jarminapparel.com/index.php

I want to completely transform my body and get back into a routine. Just recruited SteveP78 and his "Psychotic Fat Destruction Plan" to train me and now part of the DO WORK CREW! I'm gettin' there!

Lose weight and body fat.

Live life and Smile!

15 weeks out! Been off diet pop, artificial sweeteners, for 2 weeks!

Each of us has within ourselves, a spirit, an energy, a superhero that is screaming to be revealed. The art of physique perfection, our sport, our journey, our discipline... bodybuilding... is a means of expressing that inner being.

Rehab my arm from tendonitis

I am an IFBB BIKINI PRO & Wilhelmina Fitness model! I WANT TO SHOOT FOR THE STARS! I WANT TO INSPIRE OTHERS TO DREAM BIG AND ACCOMPLISH THOSE DREAMS! NPC CT STATE BIKNI CHAMP 2009!

"It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!