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Membership Info

Member Since: Mar 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 176

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : usmarine26dc 10

Activity

Last Visit: Oct 9, 2009 2:55pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 15, 2009 12:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

usmarine26dc

Overall Goal: lose body fat, gain muscle and strength

Fit Status: Was trying to get up to 200#s to help build muscle...was only at 183. Reached that goal. Now time to hit the gym hard to be at 190 with 8%BF

Motivation Level: 8/10

Sep 15, 2009 11:58 am History

Mar 25, 2009 7:54 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	27
Location:	Gonzales, Louisiana, United States
Occupation:	Firefighter
Personal Website:
Primary Gym:	Fitness for all St. Amaint, LA United States
College:
High School:
When I Started:	Apr, 2008
How I Started:	Coworkers got me into it, wasnt much to do here in Gonzales, La
Why I Love It:	Confidence through the roof
How I Stay Motivated:	My Ipod, Competeing with Coworkers
BB Accomplishments:	serious muscle and weight gains
Forum Signature:
Last Updated: Sep 15, 2009 12:11pm

What usmarine26dc Is Up To:

Sep 15, 2009

usmarine26dc is inspired by stargirllexy

- 4:28 pm - Comment

usmarine26dc updated Fit Status "Was trying to get up to 200#s to help build muscle...was only at 183. Reached that goal. Now time to hit the gym hard to be at 190 with 8%BF"

- 11:58 am - Comment

usmarine26dc updated Body Stats - Arms: 17 ins., Waist: 33 ins.

- 6:14 am - Comment

See Last 19 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2007	Aug 1, 2009


View All 4 Progress Pictures »
Last Updated: Sep 13, 2009 4:06pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	33" (83.82 cm)
Weight:	200 lb (90.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 15, 2009 6:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	167 lb (75.9 kg)
Squat:	454 lb (206.4 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	260 lb (118.2 kg)
Last Updated: Sep 15, 2009 6:14am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	lose body fat, gain muscle and strength
Goal (Long):	I dont have a goal to compete...i want to have a sexy body for my wife...I feel being 6ft tall i should weigh about 195...but i weigh 180
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Sep 15, 2009 6:14am

Members That Inspire usmarine26dc:
	Marzia [ BodySpace ] Women in the gym make me try harder read more »
	stargirllexy [ BodySpace ] read more »
View all 2 members who inspire usmarine26dc »

BodyAnswers

usmarine26dc has answered 4 of 67 total questions.
View all 4 of usmarine26dc's BodyAnswers »

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

(No Answer)

- Updated Sep 16, 2009 3:33am

How has bodybuilding and fitness helped and/or changed your family life?

Tons more confidence

- Updated Sep 16, 2009 3:33am

Do you have any type of chronic disease or condition?

- Updated Sep 16, 2009 3:32am

View all 4 of usmarine26dc's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 15, 2009 6:14am

Videos of usmarine26dc
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Last Updated: Sep 15, 2009 6:14am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 15, 2009 6:14am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Jul 05, 2008 Reason: I can feel the increase of blood flow and energy hightened
	USPlabs PowerFULL, 90 Capsules Started: Jul 05, 2008 Reason: Testosterone booster
	Product Not Found Started: Jul 05, 2008 Reason:
NRG-X Labs CEE 3000, 240 Capsules read more »
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme read more »
View All Current Supplements »
Last Updated: Sep 15, 2009 6:14am

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 15, 2009 6:10am
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Friends (1)

MRanbo13

Last Updated: Sep 15, 2009 12:07pm

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