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Membership Info
Member Since: Jan 19, 2007
BodyBlog Started: Jan 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,974
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Jan 20, 2008 10:54am
Last Forum Post: Never
Last Photo Upload: Nov 19, 2007 9:00pm
Last Profile Update: Aug 12, 2007 12:54am
Last Blog Post: Jan 19, 2007 7:05am

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 8
Stalking (?) : 2
Inspiring (?) : 0

usmanalishah

Overall Goal:  Next competetion on the roll is Mr. Paistan whenever I am fit for it.

Fit Status:  usmanalishah has not entered a Fit Status.  Ask usmanalishah for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Syed Muhammad Usman Ali Shah Hussein
Sex:
Male
Age:
28
Location:
Occupation:
Bussiness
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
We had a family tradition of wrestling and bodybuilding.My elder bro is a wrestler and younger one is a bodybuilder too.
Why I Love It:
It brings out the man in me
How I Stay Motivated:
i set monthly goals to acheive
BB Accomplishments:
Mr.Gym Mr.Rawalpindi 99 Mr.Capital Zone Jr. 06-07
Forum Signature:
May Allah bless us all
Last Updated: Jul 22, 2007 3:53am

What usmanalishah Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 19, 2007 8:04am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 19, 2007 8:04am

Goals:
Main Goal:
Compete
Goal (Overall):
Next competetion on the roll is Mr. Paistan whenever I am fit for it.
Goal (Long):
I prersonally feel that a lot of my areas are weak copncerning a mega event like Mr.Pakistan...I have to do a lot of work on my thighs,abdomilnals, back, chest....honestly everywhere.
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
Upcoming Contest:
Mr.Pakistan
Last Updated: Jul 23, 2007 1:19am

Members That Inspire usmanalishah:
usmanalishah does not have inspirational members yet.

BodyAnswers
usmanalishah has answered 0 of 67 total questions.
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Contest History:
Jun 24, 2007:
NABF Mr.Capital Zone 06-07 - Placing: 1
Jun 24, 2007:
NABF Mr.Capital Zone 06-07 - Placing: 1
Jul 22, 1999:
Mr. Rawalpindi 99' - Placing: 2
Mar 15, 1998:
Mr. Muscle Ultimate Fitness Gym 98' - Placing: 1
Last Updated: Jul 23, 2007 1:34am

Videos of usmanalishah
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2007 1:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2007 1:34am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 19, 2007 7:05am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 23, 2007 1:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 20, 2008 10:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • Tennis
Magazines:
  • FLEX
  • Muscular Development
Healthy Foods:
  • Bioled eggs
  • Fish
Cheat Foods:
  • Lamb Roast
Fitness Books:
  • Arnold's encyclopediA
Workout Music:
  • JUNOON
Last Updated: Aug 12, 2007 12:54am

Friends (10)









Last Updated: Aug 10, 2007 12:22pm

Visitor Comments (11)
[ Leave usmanalishah a Comment ]
Side Chest dedicatetowin [ View Profile ]
Apr 4, 2009 2:17pm
its possible.my prayers with you.
Guest Imran guest
Sep 30, 2007 12:18am
hi how are you very nice picture brother my name is Imran and we have bodybuilding Gym and shop in pakistan lahore here is our website www.imtiazfitness.com please contact Mr Tariq at 0300-9465197 if you need any supplements or medicine for competition. Thank you let me know if i can help you in pakistan thanks ;)
alpha-romeo [ View Profile ]
Sep 17, 2007 6:03am
bhai har kam karna laqin qabi steroids nahi use karna kahan har dosra banda uae main steorids use kar kai 6 months main builder ban raha hai.. main qafi paraishan thaa kai yai loog itnai jaldi builder kasai ban jatai hain all dow yahan ki diet utni achi nahi jitni pakistan ki desi diet hai yahn supplements+steorids hi hai bass
adnanabid [ View Profile ]
Aug 12, 2007 11:51am
if u really want to take any advice so call me 0301-4716411
college125 [ View Profile ]
Aug 1, 2007 8:37am
Good work for adding muscle mass Good Luck With your Goals
adnanabid [ View Profile ]
Jul 30, 2007 10:39am
haan thanks tumhara weight kia hey
Upload your profile picture! thegym [ View Profile ]
Jul 29, 2007 9:00am
dude thanks for all such kind words!!u also got a fabtastic physic..u can call me if want to 03002543446 MAY ALLAH BLESS U WITH HIS ALL KINDNESS ALLAH HAFIZ
The_Lion_Heart [ View Profile ]
Jul 25, 2007 1:55pm
good work bro...you have monster arms!!!PAKISTAN, ZINABAD, PAINDABAD!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!
Chest relaxed paolo59 [ View Profile ]
Mar 16, 2007 2:03am
Excellent physique! Lots of quality muscle and definition!
TrailrParkTrash [ View Profile ]
Jan 22, 2007 10:51am
Solid physique bro..congrats!
Red's a Bulkin ! redweston [ View Profile ]
Jan 20, 2007 7:17am
Welcome to the BBC, RED
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