Member Since: Apr 19, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 300
Forum Posts: 18 BodyBlog Entries: 0Comments to Others: 26 Forum Rep (? ) :
Last Visit: Sep 20, 2009 12:30pmLast Forum Post : Apr 25, 2009 12:19amLast Photo Upload : May 1, 2009 3:27pmLast Profile Update: Jul 15, 2009 12:12amLast Blog Post : Dec 8, 2008 1:38pm
usman786
Overall Goal: To lose fat around abs
To gain muscle all over body.
Fit Status:
Unfit, trying to become fit, and strong
Real Name: Usman Hussain
Sex: Male
Age: 17
Location:
Occupation: City Council as Consitution worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: I was tired of being an skinny average lad, wanted to become and built without supplements or steds
Why I Love It: It gives me something to do, plus it increase my power and strength.
How I Stay Motivated: Looking at physique changes and seeing other people have better physiques which wants me to train harder and get that physique.
BB Accomplishments:
Forum Signature:
May 14, 2009
Jul 12, 2009
Another pic after back workout and shoulder workout
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To lose fat around abs
To gain muscle all over body.
Goal (Long): I always wanted a muscular body but never liked training before until I started weights and now in the next two years I want to become at 160 pounds of pure muscle. I am planning to be a doorman at clubs when I hit 18 and get my license, with being a doorman you need the strength and power to get someone bigger than you out of clubs so thats another reason.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.09
Last Activity: May 21, 2009 4:50pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave usman786 a Comment
TJunha [ View Profile ] Jun 17, 2009 1:32am
you're welcome brother ... It's very to see a muslim brother here...
:: Moslem ::
tbrant8711 [ View Profile ] May 29, 2009 8:38pm
Thank you! and thanks for the add.
Hokuspokus [ View Profile ] May 28, 2009 11:57pm
Thank you.
Jen_absgirl [ View Profile ] May 28, 2009 11:50pm
Hello! That is so nice of you! my week is going well, and yours?
eurasiansurgeon [ View Profile ] May 21, 2009 5:21pm
goin well ty progressin nicely
eurasiansurgeon [ View Profile ] May 21, 2009 3:01pm
im doin well ty & u?
!Legs! [ View Profile ] May 19, 2009 7:27pm
Thanks for the add, Happy Training :) Amber
032884 [ View Profile ] May 12, 2009 4:57pm
yes its annoying and i am taken anyway
032884 [ View Profile ] May 11, 2009 9:18pm
im not your babe
eurasiansurgeon [ View Profile ] May 11, 2009 2:45pm
no worries ty 4 doin that
eurasiansurgeon [ View Profile ] May 11, 2009 2:07pm
ty gladd u lik hey will u add me as a friend?
eurasiansurgeon [ View Profile ] May 10, 2009 4:31pm
well cant tell u butt im gladd u lik em
Jen_absgirl [ View Profile ] May 10, 2009 12:27am
I have what I do on youtube under pixiedust3727 to start you out :)
Jen_absgirl [ View Profile ] May 7, 2009 6:18am
I do not take supplements - I just take whey protein isolate after I workout and a multivitamin daily
Jen_absgirl [ View Profile ] May 6, 2009 11:01pm
Thank you for dropping by and repeating it - I'm flattered. I hope you have a good week
Jen_absgirl [ View Profile ] May 5, 2009 9:19am
Hi Usman! Thank you for the friendship invitation. If you included a comment along with it, I was not able to see it as it scrolled off. Best wishes to you on your training.
