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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Apr 15, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-10-04,2010-11-30,2010-12-14,2011-01-01,2011-01-12,2011-01-20,2011-01-29,2011-02-08,2011-04-19,2011-05-07,2011-05-10,2011-06-15,2011-06-17,2011-06-26,2011-07-07,2011-07-20,2011-07-27,2011-08-29,2011-09-01,2012-01-24,2012-06-28,2012-11-01,2013-01-17,2013-04-15
220,195,185,178,175,181,175,174,170,166,170,180,175,180,183,185,182,189,193,187,176,181,185,190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
usethejitz has not added any program information.
My Nutrition Program View My Full Nutrition Program
usethejitz has not added any program information.
My Supplement Program View My Full Supplement Program
usethejitz has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By looking at how I looked before I took healthy eating and lifting seriously. Also, this site lets my see everyone elses progress and results, and it lets me believe I could achieve that too if I try hard enough.
usethejitz updated his weight from 181 Lbs. to 185 Lbs., a 4 Lb. gain in 77 days.
Jan 17, 2013 | Likeusethejitz updated his weight from 176 Lbs. to 181 Lbs., a 5 Lb. gain in 126 days.
Nov 1, 2012 | Like
usethejitz updated his weight from 187 Lbs. to 176 Lbs., a 11 Lb. loss in 156 days.
Jun 28, 2012 | LikeVisitor Comments
christinacastro
my neighbor's sister brought in $21085 past week. she has been making cash on the laptop and got a $360400 home. All she did was get lucky and try the directions written on this link <a href="http://MakeCash10.com">MakeCash10.com</a>
Mar 28, 2012 3:55pm
coltonclarkson
oh sick i was in mma for about 2 solid years then on and off for 1 but havnt trained in a little while. i live in CR but i was born in Vic
Jul 15, 2011 3:03am
usethejitz updated his weight from 185 Lbs. to 190 Lbs., a 5 Lb. gain in 88 days.