Bodybuilding.com Information Motivation Supplementation
in:
usedtoberipped
20%
bf
190.3 Lbs.
wt
5'11"
ht
BodySpace Member
usedtoberipped
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Reputation:

Member Since: Sep 14, 2011

Last Visit: Yesterday, 2:22pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Scott
age
gender
Male
location
gym
occupation
Self Employed
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Overall Goal
///
Transform My Body
Get ripped.
goal physique
Athlete

Progress & Goals

BEFORE
Nov 25, 2012
CURRENT
Dec 3, 2012
View All

152.3 Lbs.

LEAN BODY MASS

38.1 Lbs.

BODY FAT

CURRENT WEIGHT
190.3
Lbs.
Apr 16, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 16, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-14,2011-09-26,2011-09-28,2011-09-29,2011-12-03,2011-12-06,2011-12-08,2011-12-09,2011-12-10,2011-12-17,2012-01-04,2012-01-16,2012-01-18,2012-02-02,2012-02-07,2012-03-26,2012-04-02,2012-04-17,2012-05-24,2012-11-01,2012-11-25,2012-11-26,2012-12-02,2012-12-09,2013-04-16
187,186,185.4,185.2,193,190.8,190.2,189.4,188.6,188,191,193,192,194,195,198.5,199,194,191,190,201,201,192.2,190.4,190.4
Mar 24, 2014
191.7 Lbs.
%
2011-09-26,2012-01-04,2012-05-24,2012-11-26,2013-04-16
17,16,14,20,20
Mar 24, 2014
11 %
Lbs.
2011-09-14,2011-09-26,2011-09-28,2011-09-29,2011-12-03,2011-12-06,2011-12-08,2011-12-09,2011-12-10,2011-12-17,2012-01-04,2012-01-16,2012-01-18,2012-02-02,2012-02-07,2012-03-26,2012-04-02,2012-04-17,2012-05-24,2012-11-01,2012-11-25,2012-11-26,2012-12-02,2012-12-09,2013-04-16
155.2,154.4,153.9,153.7,160.2,158.4,157.9,157.2,156.5,156,160.4,162.1,161.3,163,163.8,166.7,167.2,163,164.3,163.4,172.9,160.8,153.8,152.3,152.3
View All

LATEST MEASUREMENTS

  • Arms
    16.5" a gain of 0.5" in 213 days
    Nov 1, 2012
  • Thighs
    22.5" a gain of 1.5" in 106 days
    Apr 2, 2012
  • Calves
    16" a gain of 0.5" in 54 days
    Apr 2, 2012
  • Chest
    41"
    Dec 17, 2011
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

usedtoberipped has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

usedtoberipped has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

usedtoberipped has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

That's why I'm here....I've been on and off motivated for about 3 years now and need to get consistent and STAY motivated.

What usedtoberipped Is Up To

usedtoberipped is now friends with danalinnbailey.

Feb 12, 2013

usedtoberipped is now friends with Browniegirl08.

Jan 30, 2013

usedtoberipped First day back in the gym since Dec. 12 due to a hurt shoulder. Did legs today and loved being back in the gym!

Jan 9, 2013 |
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usedtoberipped is now friends with JLloydG.

Dec 28, 2012

usedtoberipped is now friends with sundancingchloe, Monique510 and 1 other.

Dec 16, 2012

usedtoberipped is now friends with Logie_Bear.

Dec 10, 2012

usedtoberipped updated his weight from 192.2 Lbs. to 190.4 Lbs., a 1.8 Lb. loss in 7 days.

190.4 Lbs.
Dec 9, 2012

usedtoberipped is now friends with ChickenTuna, HardcoreNadia and 1 other.

Dec 6, 2012

usedtoberipped is now friends with JenaeSmith, blittlelight and 2 others.

Dec 2, 2012

usedtoberipped Started week 2 today! Lost an incredible 9 pounds on week 1...I must have been carrying a lot of water. Hoping to lose 2 this week

Dec 2, 2012 |
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usedtoberipped updated his weight from 201 Lbs. to 192.2 Lbs., a 8.8 Lb. loss in 6 days.

192.2 Lbs.
Dec 2, 2012

usedtoberipped joined the Hardcore BodyGroup.

Reason I joined this BodyGroup: I joined this group to aid myself in getting back into shape. I like the group support and will enjoy helping anyone in any way I can as well. Members: 1899

Dec 1, 2012

usedtoberipped is now friends with 100%beef, Mattd27 and 13 others.

Nov 29, 2012

usedtoberipped joined the Warrior Souls BodyGroup.

Reason I joined this BodyGroup: Getting back in shape and need to give and get support. Members: 126

Nov 29, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
helenawf
helenawf Hi. Great goals. I wish you success. I look forward to following your progress. Please keep me posted. Hugs, Wendy Dec 2, 2012 5:55pm
gordongoirish
gordongoirish Nice! I grew up about an hour from there, now I live quite far, but once a fan always a fan! :-) Dec 1, 2012 9:49pm
doctorstacy
doctorstacy thanks so much for the friendship request. Wishing you success getting ripped again. Dec 1, 2012 8:07pm
Mattd27
Mattd27 Best to you with your fitness goals. It all starts with your great positive A-tude. Keep rockin it! Thanks for the friendship request. Nov 30, 2012 5:58pm
anaheimpaul
anaheimpaul Yeh, it must be we are so use to nice weather they freak out Nov 30, 2012 5:09pm
helenawf
helenawf Hi Scott! Thank you for the friendship. What are your fitness goals? Hugs, Wendy Nov 30, 2012 10:50am
amaral5
amaral5 Scott, thanks for adding me as a friend. How are things going? Good luck in getting to your goal. Nov 30, 2012 4:03am
heidismommy
heidismommy Thank you! Nov 29, 2012 7:41pm
akmitta
akmitta You have to check out mali1980 on bodyspace. It's Malachi Walker from Cassopolis. He was a good friend of Brok. He graduated when I did. We always wrestled against him, Jeremy Pethic, and he always beat Pethic. Went on to wrestle at U of M. Now lives in San Diego and is a competitive bodybuilder. May 31, 2012 12:53am
akmitta
akmitta Upload some progress photos. I want to see your starting point. It's cool to look back too. Apr 13, 2012 8:48pm

Information. Motivation. Supplementation.

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