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Member Profile
REAL NAME
NATHAN SWIFT
AGE
42
GENDER
MALE
LOCATION
--
member since
May 18, 2010
OVERALL GOAL
///
OTHER
"Be a better, healthier, person."
Current Body Composition
Current Weight
214.8
Lbs.
Current Body Fat
12.2
%
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Lean Body Mass
188.5
Lbs.
Body Fat
26.3
Lbs.
Weight & Body Fat Goals
Goal Expired
usarmynate's goal has expired.
Encourage him to set a new one.
Weight
39% Achieved
Start Value
211.6
lbs
Start Date
Jan 6, 2014
Goal Value
185
lbs
Goal Date
Nov 7, 2014
Body Fat
67% Achieved
Start Value
19
%
Start Date
Jan 6, 2014
Goal Value
10
%
Goal Date
Nov 7, 2014
Progress Photos
View All
before
Jan 07, 2016
% BF
--
|
Lbs.
--
current
Apr 02, 2016
% BF
--
|
Lbs.
--
89
progress photos taken
Jan 07, 2017
Jan 07, 2017
Jan 07, 2017
Apr 02, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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