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Membership Info

Member Since: Dec 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 847

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : usarmy95 10

Activity

Last Visit: Nov 5, 2009 11:24am
Last Forum Post: Jul 16, 2008 12:09pm
Last Photo Upload: Nov 4, 2008 7:54am
Last Profile Update: Oct 24, 2009 12:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 13

Mutual Friends (?) : 29

Stalking (?) : 4

Inspiring (?) : 0

usarmy95

Overall Goal: My goal is to muscle by but without alot of fat....

Fit Status: usarmy95 has not entered a Fit Status. Ask usarmy95 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Steve
Sex:	Male
Age:	36
Location:	Arlington, Virginia, United States
Occupation:	Military/Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2000
How I Started:	I was running all the time, down to about 140....looked like a stick...so I started hitting the weights when I was about 27..wish I had started WAY earlier.
Why I Love It:	I like the pump, the looks, and feeling strong.
How I Stay Motivated:	Seeing guys older than me in better shape...helps me stay focused, seeing all the 'big' dudes, trying to just be a smaller version...:) OK, so...I'm a solid 170 now.....will post some pics soon....
BB Accomplishments:
Forum Signature:
Last Updated: Oct 2, 2008 9:49am

What usarmy95 Is Up To:
Jun 16, 2009 usarmy95 uploaded a new Progress Picture - 6:56 pm - Comment Mar 3, 2009 usarmy95 changed Weight from 160 lbs. to 170 lbs., a 10 lb. gain in 151 days - 1:06 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2008	May 1, 2009

Taken 1 Nov 08....
View All 2 Progress Pictures »
Last Updated: Jun 16, 2009 6:56pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 3, 2008 1:16pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	239 lb (108.6 kg)	Bicep Curl:	98 lb (44.5 kg)
Squat:	262 lb (119.1 kg)	Barbell Rows:
Deadlift:	245 lb (111.4 kg)	Overhead Press:
Last Updated: Oct 3, 2008 1:16pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to muscle by but without alot of fat....
Goal (Long):	I'm 5'6, 160, and I do not carry extra weight around the midd section well. Some guys it looks ok on, but for me, it does not. So I realize it's hard to gain muscle with out gaining some fat too....but ultimately I want to stay proportional....I need some advice though....
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Sep 26, 2008 1:58pm

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Contest History:
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Last Updated: Sep 26, 2008 1:58pm

Videos of usarmy95
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Last Updated: Sep 26, 2008 1:58pm

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Last Updated: Sep 26, 2008 1:58pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Sep 26, 2008 1:58pm

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Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.02
Last Activity:	Oct 26, 2009 8:33am
Recent Threads:

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Friends (33)

fithardbody	norvafifty	HardCowboy
big1ntexas	musclenation	hulkinout
forgedsteel	Clobb	gym2work

Show All Friends (33) »

Last Updated: Oct 24, 2009 12:30pm

Visitor Comments (11)
[ Leave usarmy95 a Comment ]
	questftbest [ View Profile ] Sep 24, 2009 9:59am Looking great!
	angram [ View Profile ] Jun 16, 2009 9:01am Thanks bud!! Motivation coming from you as well...
	jhb.male [ View Profile ] Mar 6, 2009 9:03pm Hey USArmy95. Can't imagine you as a skinny guy :) Great progress! Hope you are doing well. J.
	Clobb [ View Profile ] Dec 19, 2008 1:42am Thanks for the words of inspiration, My workouts are always changing too. I guess I'm looking for the perfect combo.
	qchall [ View Profile ] Dec 16, 2008 6:42pm www.myspace.com/437604758
	xedx [ View Profile ] Nov 20, 2008 8:01am hey man~ great profile & pic. I can definitely relate to the comment you wrote in the Motivation section....keep it up, man!
	hulkinout [ View Profile ] Nov 4, 2008 8:04pm Looking awesome man. Big and thick! keep on hulkin'.
	johnnycarwash71 [ View Profile ] Oct 7, 2008 5:03pm huge arms! thanks for the add
	jbsuprman73 [ View Profile ] Oct 7, 2008 2:15pm thanks for the complament.im 160 lb at 2% bf in the profile pic.im 202 lbs at 11%bf now. keep training hard & you will get a lot thicker.
	gw95822 [ View Profile ] Oct 3, 2008 7:26am Great job there! Protect us all with your arms.
	skjlaw [ View Profile ] Sep 28, 2008 4:21pm Your pictures show great size, and I sympathize with your comments about being 5'6" and not carry too much extra weight well, same here. Keep up your hard work and thank you for serving.

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