Member Since: Oct 7, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 3,986
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 94 Forum Rep (? ) :
Last Visit: Jul 17, 2008 8:28amLast Forum Post: Never Last Photo Upload : May 19, 2007 11:29pmLast Profile Update: Jun 1, 2008 7:55amLast Blog Post : Today, 8:31pm
Real Name:
Sex: Male
Age: 23
Location:
Occupation: United States Marine / Embassy Security Guard / Aircraft Rescue Firefighter
Personal Website: http://www.myspace.com/dunnam
Gym: www.youtube.com/profile?user=USAleX
Gym Location: The Desert
When I Started: Aug, 2006
How I Started: After years of blaming my parents, some of the transformations on BB.com finally convinced me that I could do it!
Why I Love It: It is a lovely Distraction when one is in the desert...
How I Stay Motivated: Using my little man syndrome to push myself harder everyday...
BB Accomplishments: Starting! No More Excuses...Gaining 30Lbs...
Forum Signature:
Aug 15, 2003 Sep 30, 2007
How I was a firefighter is beyond me lol....About 131
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I am a U.S Marine in the Middle East and I was tired of being so damn small...Now let's see just how big I can Get...176lbs is my Goal...
Goal (Long): Look what you guys started...The Marine Corps says I would be "overweight" at 176 for my size....After years of being almost underweight...It would boost my selfesteem to be called Fat...HeHe
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
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Started: Oct 10, 2006
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Started: Oct 10, 2006
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Started: Oct 10, 2006
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Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 17, 2008 7:27am
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[ Leave usalex a Comment
fit4duty [ View Profile ] Jun 15, 2008 7:28am
I cant believe you are up to 162! that is awesome!
sixpackabs [ View Profile ] Jun 1, 2008 8:04am
killler posed bro keep traing and practice that poses peace!
MaxRPM [ View Profile ] Jun 1, 2008 8:02am
Great progress, awesome gallery and sincere thanks for what you do!!
collegeboyger [ View Profile ] Apr 21, 2008 9:52pm
yo great progress and tats... trying to get some myself
TrailrParkTrash [ View Profile ] Jan 8, 2008 8:13am
All the best in '08 bro.. stay safe!
seanlin97 [ View Profile ] Dec 24, 2007 11:11am
MERRY CHIRSTMAS!
TrailrParkTrash [ View Profile ] Nov 6, 2007 10:08am
awesome new tattoo alex!
TXBULL [ View Profile ] Oct 25, 2007 8:37pm
Sup MR UNIVERSE!! How u training, Cpt. America?
musclerussell [ View Profile ] Oct 2, 2007 11:18am
How's your training progressing?
StressMonkey [ View Profile ] Sep 23, 2007 4:10pm
Geez man, you are a true inspiration. I hope I can make half the gains that you did.
sparkie [ View Profile ] Sep 11, 2007 10:03am
wow! that makes me feel soooo amazing, you have NO idea! Thanks!
rashidiqbal [ View Profile ] Aug 30, 2007 8:15pm
nice muscles keep it up
maryjhane0115 [ View Profile ] Aug 27, 2007 1:07pm
Thanks for the compliments. :) How are you doing lately? I just thought you should know that someone out there is praying for your safety always. :)
tjharris311 [ View Profile ] Aug 5, 2007 5:37am
What's up man just wondering how the training is going?
HandsomeRob9999 [ View Profile ] Aug 1, 2007 12:51pm
Dude, you've got a lot of my respect for joining the marines. How's that tribulus supplement working out for you? I just started it.
maryjhane0115 [ View Profile ] Jul 23, 2007 1:31pm
You're welcome! Keep saving lives Superman! :)
maryjhane0115 [ View Profile ] Jul 17, 2007 11:07pm
WOW!! Great Avi! I like that! Got that SuperMan Tatt eh? NICE! YOu look great and thank you for serving! :)
jasonreece [ View Profile ] Jul 3, 2007 6:00am
Congrats on the size gain man. Stay motivated and keep training hard.
Esoteric-Amal [ View Profile ] Jun 30, 2007 7:38am
Sup man, Semper Fi, I'm not a Marine but I'm a paratrooper. Nice background in the avi, I'm gaining size too, I'm also in B-dad, getting size, we have the same goals, good luck on yours. Drop by some time and leave a comment, eat hard, trainer harder, supplement right, rest, and watch yourself grow!
olesmokey [ View Profile ] Jun 24, 2007 8:12am
Lex - you rock. Your transformation is amazing. Keep up the hard work.
Thanks for your service. I have several friends in Iraq right now and I hope all of you come home safely. You guys are tops in my book.
