Member Since: Oct 7, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 18
Overall: 4,887
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 94
Forum Rep (? ) :
Last Visit: Jul 17, 2008 8:28am
Last Forum Post: Never
Last Photo Upload : May 19, 2007 11:29pm
Last Profile Update: Jun 1, 2008 7:55am
Last Blog Post : Dec 8, 2008 1:38pm
usalex
Overall Goal: I am a U.S Marine in the Middle East and I was tired of being so damn small...Now let's see just how big I can Get...176lbs is my Goal...
Fit Status:
usalex has not entered a Fit Status.
Ask usalex for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
25
Location:
Occupation:
United States Marine / Embassy Security Guard / Aircraft Rescue Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
After years of blaming my parents, some of the transformations on BB.com finally convinced me that I could do it!
Look what you guys have started...
Why I Love It:
It is a lovely Distraction when one is in the desert...
How I Stay Motivated:
Using my little man syndrome to push myself harder everyday...
BB Accomplishments:
Starting! No More Excuses...Gaining 30Lbs...
Forum Signature:
Aug 15, 2003
Sep 30, 2007
How I was a firefighter is beyond me lol....About 131
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I am a U.S Marine in the Middle East and I was tired of being so damn small...Now let's see just how big I can Get...176lbs is my Goal...
Goal (Long):
Look what you guys started...The Marine Corps says I would be "overweight" at 176 for my size....After years of being almost underweight...It would boost my selfesteem to be called Fat...HeHe
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
usalex does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 10, 2006
Reason:
Started: Oct 10, 2006
Reason:
Started: Oct 10, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
20 View All Posts
Posts Per Day:
0.02
Last Activity:
Jul 17, 2008 7:27am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
[ Leave usalex a Comment ]
BuildingFast [ View Profile ]
Dec 12, 2008 1:05pm
nice work bro
LongnHard [ View Profile ]
Sep 26, 2008 5:35am
Awesome transformation - good job job buddy! Thanks for serving my friend.
MAMA-RAGE [ View Profile ]
Sep 6, 2008 3:03pm
beautiful avi's mama
burlyman619 [ View Profile ]
Sep 2, 2008 4:25am
who is that SSGT (hero) in your pics bro?
fit4duty [ View Profile ]
Jun 15, 2008 7:28am
I cant believe you are up to 162! that is awesome!
sixpackabs [ View Profile ]
Jun 1, 2008 8:04am
killler posed bro keep traing and practice that poses peace!
MaxRPM [ View Profile ]
Jun 1, 2008 8:02am
Great progress, awesome gallery and sincere thanks for what you do!!
collegeboyger [ View Profile ]
Apr 21, 2008 9:52pm
yo great progress and tats... trying to get some myself
TrailrParkTrash [ View Profile ]
Jan 8, 2008 8:13am
All the best in '08 bro.. stay safe!
seanlin97 [ View Profile ]
Dec 24, 2007 11:11am
MERRY CHIRSTMAS!
TrailrParkTrash [ View Profile ]
Nov 6, 2007 10:08am
awesome new tattoo alex!
TXBULL [ View Profile ]
Oct 25, 2007 8:37pm
Sup MR UNIVERSE!! How u training, Cpt. America?
musclerussell [ View Profile ]
Oct 2, 2007 11:18am
How's your training progressing?
StressMonkey [ View Profile ]
Sep 23, 2007 4:10pm
Geez man, you are a true inspiration. I hope I can make half the gains that you did.
sparkie [ View Profile ]
Sep 11, 2007 10:03am
wow! that makes me feel soooo amazing, you have NO idea! Thanks!
rashidiqbal [ View Profile ]
Aug 30, 2007 8:15pm
nice muscles keep it up
maryjhane0115 [ View Profile ]
Aug 27, 2007 1:07pm
Thanks for the compliments. :) How are you doing lately? I just thought you should know that someone out there is praying for your safety always. :)
tjharris311 [ View Profile ]
Aug 5, 2007 5:37am
What's up man just wondering how the training is going?
HandsomeRob9999 [ View Profile ]
Aug 1, 2007 12:51pm
Dude, you've got a lot of my respect for joining the marines. How's that tribulus supplement working out for you? I just started it.
maryjhane0115 [ View Profile ]
Jul 23, 2007 1:31pm
You're welcome! Keep saving lives Superman! :)