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usagisteph

"My fitness goal is to lose 75 lbs by January 2010."

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Progress Pictures


Oldest Newest
Jul 13, 2008 Sep 10, 2008
yuck! 192

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -5.4 lb (-2.5 kg)
Current: 189.6 lb (86.2 kg) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Dec 5, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  194.0 lb (88.2 kg) 189.6 lb (86.2 kg) 192.0 lb (87.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 8, 2009 189.6 lb (86.2 kg) -0.8 lb (-0.4 kg) -0.4 %
May 22, 2009 190.4 lb (86.5 kg) -0.2 lb (-0.1 kg) -0.1 %
Mar 4, 2009 190.6 lb (86.6 kg) -1.0 lb (-0.5 kg) -0.5 %
Feb 4, 2009 191.6 lb (87.1 kg) -0.4 lb (-0.2 kg) -0.2 %
Jan 20, 2009 192.0 lb (87.3 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 48.0 % Change: -2.4 %
Current: 45.6 % Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 8, 2009 45.6 % -1.5 % -3.2 %
May 22, 2009 47.1 % -1.1 % -2.3 %
Mar 4, 2009 48.2 % 0.2 % 0.4 %
Sep 10, 2008 48.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.0" (-2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 8, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Aug 16, 2008 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 8, 2009 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 0.0" (0.0 cm)
Current: 47.0" (119.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 8, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2008 47.0" (119.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.5" (1.3 cm)
Current: 40.5" (102.9 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 8, 2009 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Aug 16, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 8, 2009 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 8, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 8, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 8, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 4, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2008 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 8.0 lb (3.6 kg)
Current: 46.0 lb (20.9 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 15, 2008 46.0 lb (20.9 kg) -3.0 lb (-1.4 kg) -6.1 %
Sep 10, 2008 49.0 lb (22.3 kg) 11.0 lb (5.0 kg) 28.9 %
Aug 16, 2008 38.0 lb (17.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 10, 2008 67.0 lb (30.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 12.0 lb (5.5 kg)
Current: 46.0 lb (20.9 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 10, 2008 46.0 lb (20.9 kg) 12.0 lb (5.5 kg) 35.3 %
Aug 16, 2008 34.0 lb (15.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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