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Membership Info
Member Since: Aug 13, 2008
BodyBlog Started: Aug 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 662
Forum Posts: 3
BodyBlog Entries: 5
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Jun 10, 2009 4:48pm
Last Forum Post: Mar 4, 2009 12:23pm
Last Photo Upload: Sep 8, 2008 1:39pm
Last Profile Update: Oct 3, 2008 7:05pm
Last Blog Post: Feb 4, 2009 12:15pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 30
Stalking (?) : 2
Inspiring (?) : 0

usagisteph

Overall Goal:  My fitness goal is to lose 75 lbs by January 2010.

Fit Status:  Slowly getting there

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
28
Location:
San Antonio, Texas, United States
Occupation:
Mother and data transcriber during tax season
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I really hit rock bottom after my pregnancy. I topped out at 215 lbs while i was pregnant and am now trying to get back down to my original weight of 155 lbs.
Why I Love It:
It makes me feel good about myself!
How I Stay Motivated:
Knowing that if I keep it up, my son will see this and hopefully it will effect his life enough to stay healthy.
BB Accomplishments:
Nothing yet but working on it.
Forum Signature:
Last Updated: Sep 8, 2008 5:44pm

What usagisteph Is Up To:
Jun 8, 2009
usagisteph changed Body Fat from 47.1% to 45.6%, a loss of 1.5 percentage points in 17 days
usagisteph changed Weight from 190.4 lbs. to 189.6 lbs., a 0.8 lb. loss in 17 days
May 22, 2009
usagisteph changed Body Fat from 48.2% to 47.1%, a loss of 1.1 percentage points in 78 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 13, 2008 Sep 10, 2008
yuck! 192
This is me at 200 lbs. my god it's so bad!
suck it in and let it out fun!
Last Updated: Sep 10, 2008 10:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2008 7:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 15, 2008 6:46am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My fitness goal is to lose 75 lbs by January 2010.
Goal (Long):
Weight Goal:
I want to LOSE 72 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Aug 13, 2008 7:06pm

Members That Inspire usagisteph:
usagisteph does not have inspirational members yet.

BodyAnswers
usagisteph has answered 3 of 67 total questions.
View all 3 of usagisteph's BodyAnswers »

What do you do before your workout to get motivated and energized?
I think to myself "I need to get into shape so that my son will not be a lard butt like I was when I was young!"
- Updated Sep 7, 2008 5:33pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
properformance 100% whey in chocolate
- Updated Sep 7, 2008 5:31pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
I just like that one and seem willing to take it.
- Updated Sep 7, 2008 5:31pm

View all 3 of usagisteph's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2008 7:06pm

Videos of usagisteph
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2008 7:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2008 7:06pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Feb 4, 2009 12:15pm

So, I have been keeping my caloric intake at about 1950 (before I started my journey it was around 2560!).  At Dec 31, 2008 I weighed in at 198.2 back at what I started at in Sep of 08.  As of today I am at 191.6. I am really happy with the loss I have had.  Almost 7 lbs. and I am just...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 13, 2008 7:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 4, 2009 12:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Women's muscle and fitness
Cheat Foods:
  • pumpkin pie
Last Updated: Aug 18, 2008 8:43pm

Friends (32)









Last Updated: Sep 10, 2008 9:58am

Visitor Comments (10)
[ Leave usagisteph a Comment ]
stevenorton [ View Profile ]
Jul 21, 2009 12:51pm
Hey there!! How is ur training going?
joeyfatty [ View Profile ]
Mar 4, 2009 12:42pm
Good luck on the goals girl! Keep those progress pics coming. Can't wait to see you by the e3nd of the year! c-ya
TikiCabales [ View Profile ]
Feb 6, 2009 12:32pm
Hi Stephanie. Thank you for the nice compliment. My workouts are either Full Body "or" an Upper and Lower Body Split.
oldernhotter [ View Profile ]
Jan 7, 2009 4:12pm
I appreciate the input! Lets keep it goin.
Orlando Europa NPC Bikini DeterminedDeana [ View Profile ]
Dec 5, 2008 1:45pm
Good luck with your new job! 2 lbs? girl, I bet you can lose 5-7 pounds. You've got this! Good luck. DD
Allure107 [ View Profile ]
Oct 4, 2008 11:56am
Your doing great girl!! I messed up a lil last week too...don't give up!
cawiau [ View Profile ]
Sep 10, 2008 10:03am
Hey wishing you the best reaching your gooals by 2010! And your son is so cute!
Getting assistance from my wife Captain Ahab [ View Profile ]
Sep 8, 2008 4:29pm
What got my wife (bodyspace: judimax) and I in the best shape of our lives was following the 12-week Body for Life program. My wife went from a size 12/14 to a 4/6 and I lost over 50 lbs, going from 36 to 10% bodyfat in just 12 weeks with the BFL program. You will need to challenge yourself to achieve great results but I believe they will be well worth the effort. Let us know if you would like more info.
Upload your profile picture! BODYDOC [ View Profile ]
Sep 8, 2008 11:35am
KEEP UP THE TRAINING AND SOONER THAN WHAT YOU THINK YOU WILL REACH YOUR GOALS...
Chaz1138 [ View Profile ]
Aug 13, 2008 7:00pm
Hey hey!!! Look at that cute little man with a fauxhawk!!! :~D
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