Last Visit: Jun 10, 2009 4:48pm Last Forum Post: Mar 4, 2009 12:23pm Last Photo Upload: Sep 8, 2008 1:39pm Last Profile Update: Oct 3, 2008 7:05pm Last Blog Post: Feb 4, 2009 12:15pm
Overall Goal: My fitness goal is to lose 75 lbs by January 2010.
Fit Status:
Slowly getting there
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
27
Location:
San Antonio, Texas, United States
Occupation:
Mother and data transcriber during tax season
Personal Website:
Gym:
Anytime fitness
Gym Location:
west ave.
When I Started:
Aug, 2008
How I Started:
I really hit rock bottom after my pregnancy. I topped out at 215 lbs while i was pregnant and am now trying to get back down to my original weight of 155 lbs.
Why I Love It:
It makes me feel good about myself!
How I Stay Motivated:
Knowing that if I keep it up, my son will see this and hopefully it will effect his life enough to stay healthy.
So, I have been keeping my caloric intake at about 1950 (before I started my journey it was around 2560!). At Dec 31, 2008 I weighed in at 198.2 back at what I started at in Sep of 08. As of today I am at 191.6. I am really happy with the loss I have had. Almost 7 lbs. and I am just...
What got my wife (bodyspace: judimax) and I in the best shape of our lives was following the 12-week Body for Life program. My wife went from a size 12/14 to a 4/6 and I lost over 50 lbs, going from 36 to 10% bodyfat in just 12 weeks with the BFL program. You will need to challenge yourself to achieve great results but I believe they will be well worth the effort. Let us know if you would like more info.
