Member Since: Nov 16, 2006
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Last Profile Update: Nov 15, 2007 11:34pm
Last Blog Post : Dec 8, 2008 1:38pm
usafmacdaddy
Overall Goal: My goal is to weigh 180-183. Bench over 200, and to have a flatter stomach.
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Age:
25
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(Estimated One Rep Max )
Bench:
Bicep Curl:
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Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to weigh 180-183. Bench over 200, and to have a flatter stomach.
Goal (Long):
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
16%
Upcoming Contest:
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Last Activity:
Nov 15, 2007 11:32pm
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