This is back view of when before I started getting serious with my diet and weights

Starting to lift heavy again..after 3 months of variation workouts..starting to pour on the HIIT

Finally got a scanner to post this pic...This was me a month after delivering my youngest son, 8 years ago. I probably weighed about 185 here. First time I had had a major weight problem.. I let 3 kids in 4 years do this to my body. Would I do it again to have my kiddos...for sure! Just would maybe get movin a little more during those pregnancies.....LOL This shows me just how far I have come....

This is back view of when before I started getting serious with my diet and weights

This is me one month into incorporating weights EVER in my life!

Was really starting to finally get leaner at this point..lifting really heavy and eating CLEAN!

My peak point before I reached the dreaded ole' plauteu

Just want a smidge of a peak on this bicep, is that asking too much all you heavy weight I have been lifting since January?...LOL

I am rededicating myself 100% with my diet..Have faced quite a challenge living with the inlaws and all the temptations..incorprating Crossfit starting this week

Weighing about 149 here

This is me today after my 3 1/2 mile run..Real women SWEAT....LOL Working on shedding this body fat..and then sculpt, sculpt, sculpt:)

Been lifting really heavy since January...first time I have really started seeing the shoulder and bicep seperation...wooohoo! Guess that's because bodyfat likes me:)

Starting to lift heavy again..after 3 months of variation workouts..starting to pour on the HIIT

Same ole' same ole' with the abs