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Me post-3rd pregnancy 2001 185lbs/ Me now 145.5 Aug 2009
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Membership Info
Member Since: Jan 18, 2009
BodyBlog Started: Jan 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 339
  • Overall: 21,871
Forum Posts: 36
BodyBlog Entries: 50
Comments to Others: 531
Forum Rep (?) :

Activity
Last Visit: Today, 12:26pm
Last Forum Post: Never
Last Photo Upload: Oct 20, 2009 7:33am
Last Profile Update: Nov 4, 2009 6:46pm
Last Blog Post: Oct 22, 2009 4:19pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 795
Stalking (?) : 18
Inspiring (?) : 3

usafhoney98

Overall Goal:  Is working on hard, feminine curves.. enjoying a VARIETY of fitness, maintaining flexibility, shedding some fluff..

Fit Status:  One can work on their outside appearance from now until Kingdom come..if the inside is sketchy..all your work has gone to waste:)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Leah
Sex:
Female
Age:
31
Location:
Athens, Georgia, United States
Occupation:
Stay at home mom/domesticated goddess whichever you prefer;)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
About 8 years ago, after delivering my third child, and weighing in at about 180,...I knew there had to be a change. I started running, running and more running. I lost a total of 47 pounds...while never picking up a set of weights, which resulted in the whole "skinny fat" thing. This major cardio routine has remained over the course of the last 7 years...while I was maintaining my weight, my bodyshape left alot to be desired:) That's when a friend of mine introduced me to weightlifting at the begining of 2009 and have been hooked ever since!
Why I Love It:
I have found that strength training, along with my other fitness interests, has changed my body in ways(still have a LONG way to go) that I've never seen before. Increase in strenth and energy as well. I need it with three kids to take care of!
How I Stay Motivated:
This part is really not hard for me, honestly...I've always enjoyed fitness and it's my sanity. Just have realized I was doing all the wrong things all of these years...
BB Accomplishments:
Everyday that I go and hit those weights is a personal accomplishment for me:)
Forum Signature:
It's a kind of radiance. People who possess a true inner beauty, their eyes are a little brighter, their skin a little more dewy. They vibrate at a different frequency
Last Updated: Oct 20, 2009 7:04am

What usafhoney98 Is Up To:
See Last 147 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 15, 2001 Oct 23, 2009
Finally got a scanner to post this pic...This was me a month after delivering my youngest son, 8 years ago. I probably weighed about 185 here. First time I had had a major weight problem.. I let 3 kids in 4 years do this to my body. Would I do it again to have my kiddos...for sure! Just would maybe ...
Begining of p90x..loving it so far!
Last Updated: Nov 5, 2009 4:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2009 1:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 21, 2009 1:24pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Is working on hard, feminine curves.. enjoying a VARIETY of fitness, maintaining flexibility, shedding some fluff..
Goal (Long):
Develop radiance, vitality, flexibility, strength, endurance..I want it all!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 7:58am

Members That Inspire usafhoney98:
jeffbear [ BodySpace ]
Always there to cheer me on, make me laugh and he's kicking some serious booty:)
Has the BEST female body on this site! ROCKS those feminine muscles! Not to mention her quirky sense of humor and humility...This is a girl I would like to meet!
View all 7 members who inspire usafhoney98 »

BodyAnswers
usafhoney98 has answered 29 of 67 total questions.
View all 29 of usafhoney98's BodyAnswers »

What time of day do you usually workout?
Morning
- Updated Feb 9, 2009 11:47pm

What chest workout has worked best for you?
Cable crossovers
- Updated Feb 9, 2009 11:46pm

What leg workout has worked best for you?
Lunges, squats and Deadlifts
- Updated Feb 9, 2009 11:45pm

View all 29 of usafhoney98's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2009 7:58am

Videos of usafhoney98
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 7:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 7:58am

Latest BodyBlog Entry (50 Posts Total)
Category: Training on Oct 22, 2009 4:19pm

Well, they have finally arrived....my 90 day challenge starts tommorrow...can't wait to see where it takes me. So for the next 90 days it's me and Tony:) Wish me luck!

 Everyone have a great weekend!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2009 7:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 36 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 3, 2009 5:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Biking, hiking, reading, travel
Magazines:
  • Oxygen
  • Women's Health
  • Shape
Healthy Foods:
  • Hommus
  • anything bright and colorful..I will eat ANYTHING
Cheat Foods:
  • Sesame Chicken!!!
Fitness Books:
  • I'm into Tosca Reno right now
Workout Music:
  • Either hard rock, hip hop and raggae
Supplements:
  • Shaklee Cocoa Protein powder and B complex  

Friends (813)









Last Updated: Nov 4, 2009 6:46pm

Visitor Comments (931)
[ Leave usafhoney98 a Comment ]
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 1:51pm
Hello friend. How is training going? Hope you are doing well and seeing results.
Lovestocook [ View Profile ]
Nov 5, 2009 11:21am
Thanks dollface :)
FAITHvsFEAR [ View Profile ]
Nov 5, 2009 8:48am
Hey Leah! Hope you had a great Halloween, I ate too much of my kid's candy! Train hard today and God bless your entire day. GTSUM!
310lbs NalanMuseda [ View Profile ]
Nov 4, 2009 5:06pm
thanks!
Just me StevenSki [ View Profile ]
Nov 4, 2009 7:53am
I agree with the inside theory. Your only as good as whats on the inside. :)
FAITHvsFEAR [ View Profile ]
Nov 3, 2009 8:25am
I like your new picture, it goes great with that smile of yours! Nice to hear from you and drop by anytime! God Bless!
310lbs NalanMuseda [ View Profile ]
Nov 2, 2009 6:49pm
nice costume!
malcolm76us [ View Profile ]
Nov 2, 2009 3:51pm
Thanks for the add angel =-), WOW very impressive progress pics, keep up the awesome work!
synergicenergy [ View Profile ]
Nov 2, 2009 12:42pm
There are angels!
Chair farleybasset [ View Profile ]
Nov 2, 2009 9:03am
Morning Leah! ;)
Front Belly dance pose- 135lbs Beverly.Roberso [ View Profile ]
Nov 2, 2009 12:07am
glad to see you finally got to wear that fairy costume! :)
jeffbear [ View Profile ]
Nov 1, 2009 3:06pm
haha I was wondering if that picture would make its way here! You guys looked awesome ! And the progress picture still looks good girl! The definition will come back don't worry!
IN4GD [ View Profile ]
Nov 1, 2009 12:03pm
Nice progress1 If u need any training advice or have questions just ask me, I transform people for a living.
jmorris4 [ View Profile ]
Nov 1, 2009 6:32am
You still Bringing it with your P90X program.Still good here completed day 25 3 more days till photo time.Keep at it girl.
FAITHvsFEAR [ View Profile ]
Oct 31, 2009 5:14am
You are very silly. Things are great here, training is going great and it is now Halloween, I am going as a warrior from the movie 300. Are you dressing up this year? Perhaps a belly dancer would be an option?
fitcopforlife [ View Profile ]
Oct 30, 2009 12:04pm
Them Dawgs better take down them Gators this weekend.
Just me StevenSki [ View Profile ]
Oct 30, 2009 8:32am
Looking awesome keep shocking the system....never let it plateau. :)
Skylight [ View Profile ]
Oct 30, 2009 8:32am
You have a good Progression so far, keep the hard work going, and you will reach your goal soon! :) Good luck!
FAITHvsFEAR [ View Profile ]
Oct 29, 2009 7:57am
Good morning Leah! Great profile picture. LOL. I did not realize that belly dancing was apart of your resume! I do hope that all is well and God Bless!
jrahlfs [ View Profile ]
Oct 29, 2009 6:43am
thanks. that is very kind of you to say.
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