Member Since: May 25, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 59
Overall: 3,906
Forum Posts: 148 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Aug 20, 2008 1:05amLast Forum Post : Aug 19, 2008 9:30pmLast Photo Upload : Aug 5, 2007 8:08pmLast Profile Update: Jun 16, 2008 3:52pmLast Blog Post : Today, 8:36pm
Real Name: heather
Sex: Female
Age: 22
Location: Mcallen, Texas, United States
Occupation: student, gym instructor
Personal Website:
Gym:
Gym Location:
When I Started: Aug, 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): bring up my upper body, and crack my lower abs
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest: john sherman classic
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 01, 2007
Reason: burn extra fat
Started: May 01, 2007
Reason: contest prep
Started: May 01, 2007
Reason: told to
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 148 View All Posts
Posts Per Day: 0.29
Last Activity: Aug 20, 2008 1:05am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
oatmeal and protein powder
Supplements:
[ Leave urstrulyhb a Comment
Sylvo [ View Profile ] Jul 5, 2008 11:39pm
Hey girly! How's it all going? The pics are fabulous. My gawd you are ripped. Keep up your great work! Any comps this season?
tone4now [ View Profile ] Jun 14, 2008 4:33pm
very tight abdominal area! totally shredded...
IzRiot [ View Profile ] Apr 30, 2008 12:36pm
Epic back. Best back in the hole valley i'd wager, congratulations on all your had work and success. :)
Daryl1765 [ View Profile ] Jan 24, 2008 11:59am
Great pics. Awesome mass yet very feminine.
liGymRatt [ View Profile ] Jan 20, 2008 3:02pm
that is one great back.
v1hyp [ View Profile ] Jan 7, 2008 4:42am
very nice pics,, very sexy,, keep it up!!
blsmith [ View Profile ] Dec 18, 2007 4:54am
Thank you for visiting my page! You look great! Continue the great work! :-)
Noble44 [ View Profile ] Oct 28, 2007 10:44pm
looking great woman.. keep it up
Power-Quest [ View Profile ] Aug 18, 2007 8:06am
Thank you for the words of incouragment , you look great yourself , i have a passion for ladys that lift , keep intouch.
Rob
dannydb120 [ View Profile ] Aug 17, 2007 7:23pm
Hey Heather! Your legs and back are amazing :-)
Ivan25 [ View Profile ] Aug 17, 2007 2:13pm
Loving your physique... Nice package... Abs look good.. Love your legs too.
randywmorgan [ View Profile ] Aug 16, 2007 4:11pm
Hello Heather! :) How is it going? --- Randy
Alb19732 [ View Profile ] Aug 8, 2007 3:55pm
Hi Heather. Love the pics!!! Awesome job. Take care.
Esoteric-Amal [ View Profile ] Aug 2, 2007 7:48am
Great pics, toned and cur nice abs and legs.
robthomson [ View Profile ] Aug 2, 2007 7:44am
looking shredded wow..great job! GREAT pics as well
randywmorgan [ View Profile ] Jul 25, 2007 9:57pm
Third is nothing to scoff at! :) That's awesome, congrats! :D --- Randy
randywmorgan [ View Profile ] Jul 25, 2007 9:35pm
Hey thanks for adding me! :) How was your first competition? ;) --- Randy
Sylvo [ View Profile ] Jul 25, 2007 8:58pm
Ok yes of course! I saw you bustling about backstage. Congratulations on competing. I am thinking about fitness in the near future. TTYS!
Captain Ahab [ View Profile ] Jul 25, 2007 5:57pm
I congratulate you on preparing for your contest and working as hard as you did to get into the best shape of your life. Shake off any negatives that followed you home from the contest and you will be better next time for having been through it all. Learn from it and become that much better.
dblbassted [ View Profile ] Jul 25, 2007 9:41am
McAllen, eh? Eat at Sahadi's for me.
