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urbanmommy

"Make some SERIOUS changes during my off-season. A proud Team Labrada Athlete...Time to pull out the SuperCharge!! :D"

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Progress Pictures


Oldest Newest
Mar 2, 2007 Jul 19, 2009
Ick...Me at 157 lbs. IronMan 2010 SpokesModel Photo Entry

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 11.0 lb (5.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 8.5 %

  Start Current Goal Remaining  
  Aug 10, 2009 Nov 23, 2009 Sep 9, 2009 Goal Has Expired  
  135.0 lb (61.4 kg) 140.0 lb (63.6 kg) 129.0 lb (58.6 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Sep 21, 2009 140.0 lb (63.6 kg) 7.0 lb (3.2 kg) 5.3 %
Aug 12, 2009 133.0 lb (60.5 kg) -2.0 lb (-0.9 kg) -1.5 %
Aug 10, 2009 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Jun 11, 2009 125.0 lb (56.8 kg) -2.0 lb (-0.9 kg) -1.6 %
Jun 9, 2009 127.0 lb (57.7 kg) -4.0 lb (-1.8 kg) -3.1 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -6.0 %
Current: 16.0 % Percent Change: -27.3 %

  Start Current Goal Remaining  
  Oct 7, 2007 Nov 23, 2009 Jul 4, 2008 Goal Has Expired  
  22.0 % 16.0 % 19.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Sep 21, 2009 16.0 % 3.5 % 28.0 %
Jun 11, 2009 12.5 % -0.5 % -3.8 %
Jun 9, 2009 13.0 % 2.0 % 18.2 %
May 14, 2009 11.0 % 0.0 % 0.0 %
May 3, 2009 11.0 % -3.0 % -21.4 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -1.3" (-3.2 cm)
Current: 34.3" (87.0 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 3, 2008 34.3" (87.0 cm) 0.3" (0.6 cm) 0.7 %
Dec 13, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2007 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Oct 2, 2007 35.5" (90.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.8" (27.3 cm) Change: -0.5" (-1.3 cm)
Current: 10.3" (26.0 cm) Percent Change: -4.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 3, 2008 10.3" (26.0 cm) 0.3" (0.6 cm) 2.5 %
Dec 13, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2007 10.0" (25.4 cm) -0.8" (-1.9 cm) -7.0 %
Oct 2, 2007 10.8" (27.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -2.0" (-5.1 cm)
Current: 34.5" (87.6 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 3, 2008 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Dec 13, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Nov 14, 2007 33.0" (83.8 cm) -3.5" (-8.9 cm) -9.6 %
Oct 2, 2007 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: -1.5" (-3.8 cm)
Current: 27.0" (68.6 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 3, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2007 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Nov 14, 2007 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Oct 2, 2007 28.5" (72.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 3, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2007 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Nov 14, 2007 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Oct 2, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 3, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 14, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 23, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 11.0 lb (5.0 kg)
Current: 146.0 lb (66.4 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 1, 2009 146.0 lb (66.4 kg) 24.0 lb (10.9 kg) 19.7 %
Nov 23, 2008 122.0 lb (55.5 kg) -13.0 lb (-5.9 kg) -9.6 %
Nov 20, 2007 135.0 lb (61.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 43.0 lb (19.5 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 30.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 14, 2009 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2009 186.0 lb (84.5 kg) -9.0 lb (-4.1 kg) -4.6 %
Feb 2, 2009 195.0 lb (88.6 kg) 52.0 lb (23.6 kg) 36.4 %
Feb 1, 2009 143.0 lb (65.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 44.0 lb (20.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 2, 2009 181.0 lb (82.3 kg) 44.0 lb (20.0 kg) 32.1 %
Feb 1, 2009 137.0 lb (62.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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