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Membership Info
Member Since: Oct 2, 2007
BodyBlog Started: Oct 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 32
  • Last 7 Days: 489
  • Overall: 27,969
Forum Posts: 156
BodyBlog Entries: 19
Comments to Others: 493
Forum Rep (?) :

Activity
Last Visit: Today, 6:05am
Last Forum Post: Nov 24, 2008 3:34am
Last Photo Upload: Jun 29, 2009 12:56pm
Last Profile Update: Today, 6:03am
Last Blog Post: Feb 12, 2009 6:39am

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 689
Stalking (?) : 11
Inspiring (?) : 2

urbanmommy

Overall Goal:  Prepping for NPC Master's Nationals in Pitt!!

Fit Status:  A proud TEAM LABRADA athlete!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kim
Sex:
Female
Age:
38
Location:
Virginia, United States
Occupation:
Certified Personal Fitness Trainer, NPC National Figure Competitor, President of TransFigure Fitness LLC
Personal Website:
Gym:
Neighborhood Gym and Base Gym
Gym Location:
When I Started:
Mar, 2007
How I Started:
I've been working out off and on since I got married in 1996. But I was never serious enough to make dramatic changes to my body. After having my second child and leaving the hospital weighing 175 lbs, I knew something had to be done. When my youngest was almost 2 years, I joined a gym. Not because I wanted to, but because my husband coaxed me (thankx, baby!), and because the gym had a daycare. And then, something happened to me while training there...my body MORPHED! And now, I am a certified PT at the same gym and LOVING IT!!! God is good!!
Why I Love It:
When I walk into the gym, it's just me and the weights. The weights don't talk back, don't demand anything, don't tell me that I'm not good enough. I started lifting to lose fat; but now, I lift to keep my body and my mind in a constant state of transformation. (I think I'm going to cry now....) ;)
How I Stay Motivated:
Watching the changes in my physical body really makes me want to continue. I can tell when I slack off with my diet or my training plan, 'cause it shows up really fast! Plus, I am a trainer and it's important that I stay as fit as possible.
BB Accomplishments:
See Contest History
Forum Signature:
"Therefore, I urge you, brothers, in view of God's mercy, to offer your bodies as living sacrifices, holy and pleasing to God--this is your spiritual act of worship. Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is--his good, pleasing and perfect will." Rom. 12:1-2
Last Updated: Today, 6:03am

What urbanmommy Is Up To:
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 2, 2007 May 23, 2009
Ick...Me at 157 lbs. Jr USA
After seeing this pic, I knew something had to happen. I was not happy and had absolutely NO energy!  I am 6 pounds heavier than in my previous comp, yet bodyfat was lower. Let's hear it for the off-season build!
Last Updated: Nov 9, 2008 5:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 4:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2007 8:53am

Goals:
Main Goal:
Compete
Goal (Overall):
Prepping for NPC Master's Nationals in Pitt!!
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
9%
Upcoming Contest:
Masters Nationals
Last Updated: Nov 14, 2008 6:41pm

Members That Inspire urbanmommy:
Hugo is an incredibly knowledgeable trainer and a fantastic friend. He has taught me more about building a great physique than anyone on the planet. I could just sit and read his stuff over and over and over.....
iNatalia [ BodySpace ]
This gal was one of the first bodyspacers to comment on my page. I LOVE HER!! She is very smart and very true to herself.
View all 7 members who inspire urbanmommy »

BodyAnswers
urbanmommy has answered 38 of 67 total questions.
View all 38 of urbanmommy's BodyAnswers »

What celebrity body would you most like to have? Why?
Monica Brant. She has beautiful symmetry and muscle definition, in season and out of season.
- Updated Mar 6, 2008 6:37pm

Have you ever had a lifting injury?
No
- Updated Mar 6, 2008 6:36pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine-Chondrotin
- Updated Mar 6, 2008 6:36pm

View all 38 of urbanmommy's BodyAnswers »

Contest History:
Jun 27, 2009:
NPC 2009 VA Gran Prix - Placing: 2
May 23, 2009:
NPC Jr. USAs - Placing: 16
Nov 08, 2008:
NPC VA State/DC Bodybuilding and Figure Championsh - Placing: 1
Aug 16, 2008:
NPC Lenda Murray Bodybuilding and Figure Champions - Placing: 2
Jun 14, 2008:
NPC Kina Elyassi Natural East Coast Tournament of Cham - Placing: 3
Last Updated: Jun 29, 2009 12:17pm

Videos of urbanmommy
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2007 8:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2007 8:18pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Feb 12, 2009 6:39am

Just a quick "Thanks" to all my bb.com friends!  You all are AMAZING and have encouraged me in so many ways.  THANK YOU, THANK YOU!!

I'm in the process of launching my new website, www.transfigurefitness.com, and I'm THRILLED!!  But that means I need to cut back on a few sites...


Current Supplements:
Labrada EFA Lean Gold, 180 Softgels
Started: Dec 15, 2008
Reason: 
Labrada Pro V60, 3.5 Lbs., Vanilla Ice Cream
Started: Dec 15, 2008
Reason: 
Labrada Super Charge Xtreme N.O., 800 Grams, Grape
Started: Dec 15, 2008
Reason: 
Last Updated: Jan 17, 2008 5:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 156 View All Posts
Posts Per Day: 0.24
Last Activity: Jul 2, 2009 7:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 29, 2009 1:10pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Working out...duh!
  • Scrapbooking
  • Writing
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
Healthy Foods:
  • Porridge: Oats and egg whites cooked together. YUMM!!
Cheat Foods:
  • MEXICAN FOOD!!!!!!!
Fitness Books:
  • "The Eat Clean Diet," by Tosca Reno
Workout Music:
  • Aerosmith
  • Hoobastank
  • Pearl Jam
Supplements:
Last Updated: Nov 22, 2007 7:06am

Friends (700)









Last Updated: Yesterday, 9:58pm

Visitor Comments (965)
[ Leave urbanmommy a Comment ]
Push Press docdru [ View Profile ]
Jul 2, 2009 10:34pm
Nice car Kim! O yeah your looking good too ;)
Come on abs,,,let's grow! amysuds [ View Profile ]
Jul 2, 2009 7:36pm
Things are real good! I am enjoying a little freedom from the strict diet, but training heavy. I think I added muscle already in just a month, YAY!
front chest wd3 [ View Profile ]
Jul 1, 2009 9:47pm
you look very beautiful how was your day
Come on abs,,,let's grow! amysuds [ View Profile ]
Jul 1, 2009 1:53pm
Congrats on your win! Ya hoo!
Mr VP WSRFC Grey Viking [ View Profile ]
Jun 30, 2009 4:25am
Woke up on time today...hit the dungeon hard...feeling great!! Hope your day is beautiful and full of positive energy!! Cheers, Bryan
Mookie&I 4/20 VT dad [ View Profile ]
Jun 26, 2009 6:16am
Good luck this weekend Kim
I weigh 166 pounds look at those fat arms!!!!!! mrsbaglady [ View Profile ]
Jun 18, 2009 9:07pm
The other day I was seeing one of your videos and you are an awesome beautiful person... You are truly a star... You where meant to help and train others :)
OCB Pride of the Altantic 5/16/09 sbogard08 [ View Profile ]
Jun 18, 2009 4:23pm
Hey Kim! How are you? Just wanted to say thanks for all your help before my show. You look absolutely amazing!
Mr VP WSRFC Grey Viking [ View Profile ]
Jun 17, 2009 9:44am
How's your summer going Kim? Finally made it to the beach this past weekend. Work & Yard work have consumed most of my time. Hope yours is going well!! Cheers, Bryan
I weigh 166 pounds look at those fat arms!!!!!! mrsbaglady [ View Profile ]
Jun 14, 2009 7:54am
Iam so happy to see you here!!!! Iam your friend from sparks Mrsbaglady.... I joined here bc I want to take my body to another level...You where the first friend I made in sparks and you really where there for me...since then you can see I havent made much progress but I so want too...You look amazing and Iam happy that all your dreams came true..keep in touch Iam gona check out your website:)
Front is this cam working??? augiegus [ View Profile ]
Jun 3, 2009 4:23am
You look primed to kick some booty!
Come on abs,,,let's grow! amysuds [ View Profile ]
Jun 1, 2009 10:00pm
I think you and I are hard for life!! Ha ha...so I guess we just bring our package to these shows and hope they like it hard!!
Grand Opening hypo_glycemic [ View Profile ]
May 30, 2009 5:12pm
Hi Kim- How are things these days! You look great... B
Left Bicep krgore [ View Profile ]
May 29, 2009 11:50am
Thanks for the add! You've made fabulous progress & are a great inspiration!
duke2255 [ View Profile ]
May 29, 2009 8:58am
thanks for the add on.
dbaez471977 [ View Profile ]
May 29, 2009 5:41am
You have a very nice figure!
Jr. USA 2009 SherriLG [ View Profile ]
May 28, 2009 6:42am
I also competed at the Jr. USA in bodybuilding. Good experience. Good luck at the Masters Nationals! I'm aiming to do Nationals in November if I can make the improvements I want to by then. Good luck, I'll be rooting for you!
Mr VP WSRFC Grey Viking [ View Profile ]
May 26, 2009 10:40am
Hope your weekend was wonderful!! Boating, barbeque and family here...lots of fun!! Cheers, Bryan XX
Mr VP WSRFC Grey Viking [ View Profile ]
Apr 17, 2009 12:55pm
First Round of Mid-Atlantic Rugby Football Union playoffs this Saturday. 1 pm kickoff. Single elimination...so playing for all the marbles!!! YIKES!!!! Anyways, Hope your week and weekend are wonderful!!! Cheers, Bryan
Mookie&I 4/20 VT dad [ View Profile ]
Apr 11, 2009 11:14pm
Have a wonderful Easter.
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