uramist 
"Get Ripped Down Range!"
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To:
GoddessAthlete
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From:
uramist
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Jan 31, 2009 3:07pm
hi. So far the training is slow, or should i say progress, i;m at 14%bf. And Ive done nothing but cardio 4 the past 2 weeks without shedding a single pound. Any suggestions?
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To:
31233
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From:
uramist
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Sep 25, 2008 8:18am
Absolutely Fab!! Great Job!
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