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uptowncollar
"total transformation"

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Progress Pictures


Oldest Newest
Dec 27, 2008 Sep 11, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 100.0 lb (45.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 83.3 %

  Start Current Goal Remaining  
  Sep 13, 2009 Dec 25, 2009 Nov 22, 2009 Goal Has Expired  
  220.0 lb (100.0 kg) 220.0 lb (100.0 kg) 180.0 lb (81.8 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Sep 13, 2009 220.0 lb (100.0 kg) 20.0 lb (9.1 kg) 10.0 %
Sep 4, 2009 200.0 lb (90.9 kg) 50.0 lb (22.7 kg) 33.3 %
Apr 7, 2009 150.0 lb (68.2 kg) -8.0 lb (-3.6 kg) -5.1 %
Feb 4, 2009 158.0 lb (71.8 kg) 38.0 lb (17.3 kg) 31.7 %
Dec 5, 2008 120.0 lb (54.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 14.0 %
Current: 23.0 % Percent Change: 155.6 %

  Start Current Goal Remaining  
  Sep 13, 2009 Dec 25, 2009 Nov 29, 2009 Goal Has Expired  
  23.0 % 23.0 % 10.0 % 13.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 13, 2009 23.0 % 14.0 % 155.6 %
Sep 4, 2009 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 4, 2009 5.0" (12.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 4, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 13, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2009 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 3.5" (8.9 cm)
Current: 29.0" (73.7 cm) Percent Change: 13.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 13, 2009 29.0" (73.7 cm) 3.5" (8.9 cm) 13.7 %
Sep 4, 2009 25.5" (64.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 13, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 13, 2009 5'8.0" (1.7 m) 0'3.0" (0.1 m) 4.6 %
Sep 4, 2009 5'5.0" (1.7 m) -1'1.0" (-0.3 m) -14.5 %
Apr 7, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2009 6'4.0" (1.9 m) 1'0.0" (0.3 m) 18.8 %
Dec 5, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -13.0 lb (-5.9 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -7.0 %

  Start Current Goal Remaining  
  Sep 13, 2009 Dec 25, 2009 Nov 21, 2009 Goal Has Expired  
  174.0 lb (79.1 kg) 174.0 lb (79.1 kg) 289.0 lb (131.4 kg) 115.0 lb (52.3 kg)  

Date Lifting Stats: Bench Change % Change
Sep 13, 2009 174.0 lb (79.1 kg) 53.0 lb (24.1 kg) 43.8 %
Sep 4, 2009 121.0 lb (55.0 kg) -40.0 lb (-18.2 kg) -24.8 %
Apr 7, 2009 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 4, 2009 161.0 lb (73.2 kg) -26.0 lb (-11.8 kg) -13.9 %
Dec 5, 2008 187.0 lb (85.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 160.0 lb (72.7 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 132.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 13, 2009 281.0 lb (127.7 kg) 30.0 lb (13.6 kg) 12.0 %
Sep 4, 2009 251.0 lb (114.1 kg) 126.0 lb (57.3 kg) 100.8 %
Apr 7, 2009 125.0 lb (56.8 kg) -29.0 lb (-13.2 kg) -18.8 %
Feb 4, 2009 154.0 lb (70.0 kg) 33.0 lb (15.0 kg) 27.3 %
Dec 5, 2008 121.0 lb (55.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: -17.0 lb (-7.7 kg)
Current: 214.0 lb (97.3 kg) Percent Change: -7.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 13, 2009 214.0 lb (97.3 kg) 39.0 lb (17.7 kg) 22.3 %
Sep 4, 2009 175.0 lb (79.5 kg) 26.0 lb (11.8 kg) 17.4 %
Apr 7, 2009 149.0 lb (67.7 kg) 11.0 lb (5.0 kg) 8.0 %
Feb 4, 2009 138.0 lb (62.7 kg) -93.0 lb (-42.3 kg) -40.3 %
Dec 5, 2008 231.0 lb (105.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 78.0 lb (35.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 139.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 13, 2009 134.0 lb (60.9 kg) 18.0 lb (8.2 kg) 15.5 %
Sep 4, 2009 116.0 lb (52.7 kg) 4.0 lb (1.8 kg) 3.6 %
Apr 7, 2009 112.0 lb (50.9 kg) 16.0 lb (7.3 kg) 16.7 %
Feb 4, 2009 96.0 lb (43.6 kg) 40.0 lb (18.2 kg) 71.4 %
Dec 5, 2008 56.0 lb (25.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 22.0 lb (10.0 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 13, 2009 147.0 lb (66.8 kg) 19.0 lb (8.6 kg) 14.8 %
Sep 4, 2009 128.0 lb (58.2 kg) 53.0 lb (24.1 kg) 70.7 %
Feb 4, 2009 75.0 lb (34.1 kg) -50.0 lb (-22.7 kg) -40.0 %
Dec 5, 2008 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 9.0 lb (4.1 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2009 134.0 lb (60.9 kg) 59.0 lb (26.8 kg) 78.7 %
Sep 4, 2009 75.0 lb (34.1 kg) -50.0 lb (-22.7 kg) -40.0 %
Apr 7, 2009 125.0 lb (56.8 kg)


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