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Membership Info
Member Since: Jan 27, 2008
BodyBlog Started: Jan 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 1,793
Forum Posts: 1
BodyBlog Entries: 19
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 8:34pm
Last Forum Post: Never
Last Photo Upload: Oct 20, 2009 7:36pm
Last Profile Update: Nov 8, 2009 3:47pm
Last Blog Post: Jul 13, 2009 3:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 73
Stalking (?) : 0
Inspiring (?) : 0

up4it

Overall Goal:  Did my second bodybuilding show on October 17th. Now in the post show haze. Need to redefine my goals and get back on track after a few days of overindulgence.

Fit Status:  Cutting is going great, love my current lifting program!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lisa T.
Sex:
Female
Age:
40
Location:
United States
Occupation:
Therapist/Homemaker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
My love of working out and bodybuilding has grown steadily over the past few years. I have had several brushes with making the committment to compete - but have always scared myself away from it. I finally feel I am at the place I need to be to fully commit to training for my first show.
Why I Love It:
I love the feeling of being strong. I have always been a girl with excessive muscle mass. You know the girl - always arm wrestling. Now I have a place to use that strength and it feels right. I also love cardio - I love the way it makes me feel.
How I Stay Motivated:
I surround myself with motivating people. When I have a circle of friends who are into fitness and training it just feels like it is normal - we can't imagine doing anything different. Sometimes we joke about why can't we be the girls who just go shopping, or out for coffee. No we go away for a bodyblast camp, or go to early morning workouts. But we wouldn't have it any other way.
BB Accomplishments:
First show completed on May 16th - goal was to get on stage. Second show is on October 17th - goal is to bring home some piece of hardware!
Forum Signature:
If better is possible, then good is not enough.
Last Updated: Jul 13, 2009 3:11pm

What up4it Is Up To:
Oct 20, 2009
up4it changed Overall Goal: "Did my second bodybuilding show on October 17th. Now in the post show haze. Need to redefine my goals and get back on track after a few days of overindulgence.."
up4it uploaded a new Photo Gallery Picture
up4it uploaded 2 new Progress Pictures
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 7, 2009 Oct 17, 2009
Front Pose
This is the first set of pictures taken. I have a long ways to go if I am ever going to go on stage. Body fat is 30% 169
Last Updated: Oct 20, 2009 7:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2009 7:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 7:29pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Did my second bodybuilding show on October 17th. Now in the post show haze. Need to redefine my goals and get back on track after a few days of overindulgence.
Goal (Long):
Current Goal: October 20th - find a new goal. Just competed - need a new goal!! Current goal: July 13th. My goal now is to start cutting again for my second show. I learned a TREMENDOUS amount of information the first time around and I am excited to do it again!! First Goal - Jan 2009 (I have been talking about competing in a bodybuilding contest for several years! I have decided to finally go for it. I will be competing on May 16th. My first priority is to lose body fat. My contest weight goal is 135. This means I will have to lose approximately 30 lbs of fat. I want to have not only a good body, but an exceptional body.)
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Natural Show/Elk River MN
Last Updated: Oct 20, 2009 8:45pm

Members That Inspire up4it:
laureyh [ BodySpace ]
Laurey has the most fantastic attitude, she is driven - works hard and doesn't take any shi* - in a sweet way :-) She is super supportive and inspirational!
View all 1 members who inspire up4it »

BodyAnswers
up4it has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 20, 2009 8:45pm

Videos of up4it
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 8:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 8:45pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Jul 13, 2009 3:57pm

Wow it is so interesting to go back and watch the progression of my blogs from the beginning compared to how I feel sitting here now.  My final weight before the show was - well, I actually do not know - they didn't weigh ups, but I am guessing in the upper 140's with about 12 - 13% BF.  Now...


Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: Jan 13, 2009
Reason: recovery, maintain muscle mass
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Jan 27, 2009
Reason: Energy, strength
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Jan 27, 2009
Reason: Fat Loss
Last Updated: Oct 20, 2009 8:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 8, 2009 3:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Training
  • Being with my family
Fitness Books:
  • Oxygen
Workout Music:
  • Anything fast and hard

Friends (73)









Last Updated: Nov 8, 2009 3:47pm

Visitor Comments (32)
[ Leave up4it a Comment ]
aussiebbingguy [ View Profile ]
Oct 28, 2009 7:44am
Love the muscle ... keep pumping
randyallen [ View Profile ]
Oct 22, 2009 7:59pm
Amazing transformation in your progress pics.
randyallen [ View Profile ]
Oct 22, 2009 7:58pm
Looking great Lisa. Thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
stevenorton [ View Profile ]
Oct 20, 2009 9:20pm
Thanks for the add!! How did the show go?
bostonrunner999 [ View Profile ]
Oct 20, 2009 8:45pm
thks for the aDD LISA MY WIFE NAME LOV IT OF COURSE YOU LOOK 20SOMETHING AND AWESOME
gammarayz [ View Profile ]
Oct 20, 2009 7:56pm
Looking great best wishes with ur goals. Brickk
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 20, 2009 7:41pm
Holy crap you look amazing!!!!!!!!!!
laureyh [ View Profile ]
Sep 20, 2009 7:18pm
progressis amazing! Can't wait to see how you look in October!!
Guest laureyh guest
Jul 20, 2009 5:00pm
Lisa is an amazing inspiration to people trying to lose weight and to competitors!! She always puts in 100% and focus' on short term goals to make her long term goal a reality
darknsfalls [ View Profile ]
Jul 19, 2009 7:46pm
anything you want. you can achieve. best of everything to you.
Upload your profile picture! beginnerbutold [ View Profile ]
Jul 19, 2009 7:38pm
you look around 35 not 39.
ShanBL [ View Profile ]
Jul 16, 2009 5:33pm
Holy sh*t on the May 10th photo!! You look incredible. I'm in awe. Congrats on placing so well, too.
Shower fun? afmz3 [ View Profile ]
Jul 13, 2009 3:16pm
Excellent work!! Your transformation is amazing. .best of luck in your next show :D
Pre contest photo shoot KVNJames [ View Profile ]
Jul 13, 2009 3:14pm
Great Progress!! When is your next show?
girl8 [ View Profile ]
Mar 22, 2009 2:34pm
How are you doing!!!
nasri86 [ View Profile ]
Mar 10, 2009 6:26pm
look like you're gettin muscular lol
Front biceps, chest, abs blaine5 [ View Profile ]
Feb 23, 2009 1:59pm
Throw away your scale...use bodyfat testing and tape measurements. Remember weight means nothing...its all about body composition. Keep at it!
usmcper [ View Profile ]
Feb 23, 2009 7:02am
Its when you place a pause in between your movments....so it will be up...pause...down...pause...
chilling black_socks [ View Profile ]
Feb 22, 2009 8:34pm
good luck in your comp. i can tell you are leaning out... and i find that i lean out from top down as well... best to you woman
tomcat1 [ View Profile ]
Feb 13, 2009 6:43am
You have a great body. good luck with your goals
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