Discounts & Deals - Sign Up!
real name
Jonathan Lanciano
age
24
gender
Male
location
gym
occupation
Military / LE Sales & Training
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
136.8 Lbs.
LEAN BODY MASS
15.2 Lbs.
BODY FAT
CURRENT WEIGHT
152
Lbs.
Jun 2, 2013
CURRENT BODY FAT
10
%
May 23, 2012
PROGRESS HISTORY
Lbs.
2012-05-23,2012-11-12,2012-11-14,2013-01-07,2013-01-28,2013-06-02
144,145,145,148,146,152
Oct 09, 2013
173.5 Lbs.
%
2012-05-23
10
Oct 09, 2013
8 %
Lbs.
2012-05-23,2012-11-12,2012-11-14,2013-01-07,2013-01-28,2013-06-02
129.6,130.5,130.5,133.2,131.4,136.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
uoarmory has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
uoarmory has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
uoarmory has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
uoarmory has not added any philosophy information.
uoarmory updated his weight from 144 Lbs. to 145 Lbs., a 1 Lb. gain in 175 days.
Nov 14, 2012 | Like
Visitor Comments
uoarmory has no comments on his page.
uoarmory updated his weight from 146 Lbs. to 152 Lbs., a 6 Lb. gain in 125 days.