This was taken was i was about 240 Lbs. I was still playing college football at the time, and my physique was the last thing i was worried about in the gym.

Decent shot, abs looking ok.

This was taken was i was about 240 Lbs. I was still playing college football at the time, and my physique was the last thing i was worried about in the gym.

I am at 215 pounds right now. I feel small, but i am somewhat lean now. Goal is to add a few more pounds of muscle while keeping lean.

I am weighting about 214-216 still, not sure if i have improved since my last pic. Any feedback would be appreciated. I know one thing though, i am working my arse off in the gym. Strength is definitley improving also.

I am still right around 215lbs. Strength is great, and I seem to be getter even more lean.

Lean. 211lbs. I need to put some weight/size on this winter.

207lbs. Trying to avoid putting on bad weight....but having trouble keeping my weight up never had this type of trouble before

209lbs. upper middle chest is being stubborn......

Decent shot, abs looking ok.