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unstopableburns
"Playing football again. I need to stay stron lean, and most importantly fast/ explosive. Plyometrics are taking me to the next level."

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BodyBlog (13)
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Progress Pictures


Oldest Newest
Nov 11, 2005 Jul 20, 2009
Side Chest/Bicep side chest 200lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 216.0 lb (98.2 kg) Change: -7.0 lb (-3.2 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Nov 30, 2008 Dec 22, 2009 Feb 1, 2009 Goal Has Expired  
  211.0 lb (95.9 kg) 209.0 lb (95.0 kg) 221.0 lb (100.5 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Jul 20, 2009 209.0 lb (95.0 kg) -5.0 lb (-2.3 kg) -2.3 %
Jun 24, 2009 214.0 lb (97.3 kg) 3.0 lb (1.4 kg) 1.4 %
Feb 23, 2009 211.0 lb (95.9 kg) 2.0 lb (0.9 kg) 1.0 %
Feb 14, 2009 209.0 lb (95.0 kg) -4.0 lb (-1.8 kg) -1.9 %
Jan 13, 2009 213.0 lb (96.8 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 11, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Apr 5, 2009 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 5, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 11, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Apr 5, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 25, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 11, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 0.0 lb (0.0 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 30, 2008 Dec 22, 2009 Mar 1, 2009 Goal Has Expired  
  325.0 lb (147.7 kg) 325.0 lb (147.7 kg) 345.0 lb (156.8 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Nov 30, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 25, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 25, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 11, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 49.0 lb (22.3 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 12.1 %

  Start Current Goal Remaining  
  Jan 14, 2009 Dec 22, 2009 Apr 1, 2009 Goal Has Expired  
  454.0 lb (206.4 kg) 454.0 lb (206.4 kg) 500.0 lb (227.3 kg) 46.0 lb (20.9 kg)  

Date Lifting Stats: Squat Change % Change
Jan 14, 2009 454.0 lb (206.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 25, 2007 454.0 lb (206.4 kg) 49.0 lb (22.3 kg) 12.1 %
Dec 11, 2007 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 116.0 lb (52.7 kg)
Current: 570.0 lb (259.1 kg) Percent Change: 25.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 23, 2009 570.0 lb (259.1 kg) 5.0 lb (2.3 kg) 0.9 %
Nov 18, 2008 565.0 lb (256.8 kg) 35.0 lb (15.9 kg) 6.6 %
Apr 19, 2008 530.0 lb (240.9 kg) 5.0 lb (2.3 kg) 1.0 %
Feb 17, 2008 525.0 lb (238.6 kg) 20.0 lb (9.1 kg) 4.0 %
Dec 25, 2007 505.0 lb (229.5 kg) 51.0 lb (23.2 kg) 11.2 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 11, 2007 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 11, 2007 366.0 lb (166.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 11, 2007 215.0 lb (97.7 kg)


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