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To:
myboysrock3
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From:
unstopableburns
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Aug 4, 2009 8:00am
i usually hit em 3 times a week for about 20 minutes. i go for the full 20 minutes with almost no breaks in between sets.
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To:
pappa0901
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From:
unstopableburns
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Aug 3, 2009 7:25am
great progrees man...looking eripped and huge.
nice ride also
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To:
TLydi23
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From:
unstopableburns
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Aug 2, 2009 8:15pm
I've had the most luck with eating an extremely high protein/ low fat diet. I eat 7 or 8 times per day and eat plenty of water. I do'nt do a lot of catdio, but when i do i push it as hard as i can.
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To:
Professor_Flex
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From:
unstopableburns
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Aug 2, 2009 8:13pm
thanks man you are looking damn impressive yourself
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To:
stevep78
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From:
unstopableburns
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Aug 1, 2009 7:58pm
Training hard. It's hard staying away from the ****ty food/ beer during the summer cookout season. It's a test of committment. BTW your bicep split is really starting to show. Looks sick man.
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To:
dsegersmusicman
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From:
unstopableburns
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Jul 21, 2009 3:11pm
Thanks man! I will try and maintain this summer. As winter come I will do my best to gain 7-8lbs of lean mass for next year.
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To:
JerryAB
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From:
unstopableburns
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Jul 21, 2009 3:10pm
Excellent man, how about you?
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To:
athleticmodels
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From:
unstopableburns
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Jul 21, 2009 3:09pm
Thanks for the comment! I will keep training hard.
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To:
stevep78
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From:
unstopableburns
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Jul 20, 2009 10:24pm
nice ride bro
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To:
thenaturalone
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From:
unstopableburns
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Jul 19, 2009 8:10pm
Looking great man.
Getting ready for a contest? Looking more shredded....
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To:
Lean-n-Mean
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From:
unstopableburns
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Jul 14, 2009 8:26pm
looking sick man keep it up
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To:
pappa0901
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From:
unstopableburns
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Jul 5, 2009 8:22am
thanks bro, looking massive yourself.
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To:
kizmvp
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From:
unstopableburns
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Jun 24, 2009 8:38pm
looking insane bro keep it up
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To:
foxdie_elf
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From:
unstopableburns
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Jun 24, 2009 8:33pm
excellent profile and progress!!!! great work
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To:
stevep78
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From:
unstopableburns
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Jun 18, 2009 7:34am
Looking like a monster as usual Steve. How's training going lately?
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To:
thenaturalone
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From:
unstopableburns
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Jun 18, 2009 7:32am
Excellent blogs man. Tons of great facts and techniques. Your info and pictures only make me train harder. I'm headed out to do back right now. Keep training hard bro.
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To:
MoreMsclXXL
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From:
unstopableburns
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Jun 14, 2009 9:06pm
Great progress pics bro. You are looking awesome.
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To:
CallMehDaddy
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From:
unstopableburns
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Jun 8, 2009 3:44pm
Insane abs bro. Nice job.
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To:
myboysrock3
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From:
unstopableburns
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May 25, 2009 8:08pm
Haven't logged on in a while, you still want that workout?
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To:
myboysrock3
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From:
unstopableburns
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May 17, 2009 9:04pm
i haven't, but I could. which workout you want?
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