unspokengift 
"~Back In The Lab!!!! (The Gym!!) ~"
|
|
Sep 9, 2006
|
Oct 13, 2008
|
|
|
|
This was taken right when I started working out. My weight was at 164lbs with a much higher BF%.
|
Alright i'm back in the gym from my slacking off summer. Luckly haven't lost much but my weight is way down. Time to eat and jump back on the protein again.
|
|
Sep 9, 2006
This was taken right when I started working out. My weight was at 164lbs with a much higher BF%.
|
|
 |
Dec 15, 2006
Lost a lot of BF and also gained some good muscle weight and tone.
|
|
 |
Feb 14, 2007
|
|
 |
Mar 8, 2007
|
|
 |
Apr 10, 2007
|
|
 |
Jul 10, 2007
|
|
 |
Sep 1, 2007
|
|
 |
Sep 1, 2007
|
|
 |
Sep 1, 2007
|
|
 |
Sep 1, 2007
|
|
 |
Sep 1, 2007
|
|
 |
Jan 30, 2008
|
|
 |
Feb 18, 2008
Man Boob!!
|
|
 |
Feb 18, 2008
chest shot
|
|
 |
Feb 23, 2008
|
|
 |
Feb 24, 2008
|
|
 |
Mar 31, 2008
Sittin pretty solid here at 180lbs. Gonna lean out a little down to 175ish here soon.
|
|
 |
Apr 13, 2008
|
|
 |
Apr 13, 2008
|
|
 |
May 24, 2008
|
|
 |
Jul 22, 2008
Just maintaining the tone/stength. I cut back on going to the gym as much do to work and other things. I only go about 2-3times a week now instead of my 5-6. DAAAAAAAAAAAMN!!!
|
|
|
Oct 13, 2008
Alright i'm back in the gym from my slacking off summer. Luckly haven't lost much but my weight is way down. Time to eat and jump back on the protein again.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
