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Full Length Taken 6/9/07 My Pregnant Belly @ 30 Weeks
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Membership Info
Member Since: Mar 28, 2007
BodyBlog Started: Mar 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 54
  • Overall: 16,400
Forum Posts: 98
BodyBlog Entries: 50
Comments to Others: 1095
Forum Rep (?) :

Activity
Last Visit: Jun 12, 2009 7:51am
Last Forum Post: Jul 19, 2007 2:40pm
Last Photo Upload: May 14, 2009 7:35am
Last Profile Update: Nov 19, 2008 2:54pm
Last Blog Post: Dec 24, 2008 8:58am

Friends Stats
Fan Club (?) : 49
Mutual Friends (?) : 463
Stalking (?) : 15
Inspiring (?) : 0

unogirl83

Overall Goal:  After giving birth to a beautiful baby boy on 2.19.09, my goal is to get a smokin hot after pregnancy body!!

Fit Status:  Building up endurance.. Pregnancy took a lot out of me, so I am steadily rebuilding to get where I once was.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Alicia
Sex:
Female
Age:
25
Location:
Louisiana, United States
Occupation:
Operations Manager and Photographer
Personal Website:
Gym:
Anytime Fitness
Gym Location:
Louisiana
When I Started:
Mar, 2007
How I Started:
*Original Motivation*
After I my fiancé left me three weeks before our wedding I kind of let myself go. It’s amazing how much you can let yourself go and never really noticed. One day, my friend emailed me pictures from her wedding and I was shocked when I actually saw what I looked like. I was once a size 7, but nowhere near that now. On March 5, 2007 I took a long look at myself in the mirror and decided I can’t let myself continue this way and it was time for a change. That day I drove straight to the doctor to do a complete physical, so we can make sure I am healthy and stay healthy throughout the course of my diet and exercise. After that, I drove straight to the gym (Anytime Fitness) and started that day to transform myself back.

*Current Motivation*
On Feb 19, 2009 I gave birth to a beautiful baby boy named Kaiden. Now, that my long and tough pregnancy is over I am motivated to get back in the gym and get a hot post-pregnancy body!!
Why I Love It:
I love working out because of the increase of energy, happiness and confidence I feel. I love it because of how I feel but, of course, it does not hurt when I see family or friends and they tell me how good I am looking and how happier I look. Also, I can’t explain how it feels after an intense cardio session or weight training session, but I love that too.
How I Stay Motivated:
I constantly think positive. I remind myself everyday why I am doing this. I tell myself, its ok if you don't drop the weight over night, b/c you didn't gain it over night. And I also have family and friends that support me and keep me motivated and wanting to do it.
BB Accomplishments:
Forum Signature:
________________________________________
*Alicia*

Nothing tastes as good as what being healthy feels....

"Discipline is the bridge between goals and accomplishments." Jim Rohn

"Chance can allow you to accomplish a goal every once in a while, but consistent achievement happens only if you love what you are doing." -Bart Conner
Last Updated: Oct 22, 2008 2:30pm

What unogirl83 Is Up To:
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 16, 2005 Jan 2, 2008
Full Length Picture - What I use to be!!
This picture was taken two years ago. This picture you can cleary see the difference in me and what I look like now.  Between the picture to the left and this picture, I can see a difference. What do you think? I can tell a lot of weight has come off the front of me, like my tummy.. You can see it slimming. I like it.
Last Updated: Jan 9, 2008 9:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 24, 2008 1:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 15, 2008 7:24am

Goals:
Main Goal:
Other
Goal (Overall):
After giving birth to a beautiful baby boy on 2.19.09, my goal is to get a smokin hot after pregnancy body!!
Goal (Long):
My fitness goals have changed. I am no longer aiming to make my body look lean and fit. Instead, I am working with a new trainer who specializes in pregnancy fitness, to gain the accurate amount of weight throughout my pregnancy and to keep my body fit and limber while keeping a safe pregnancy and still keeping fit. Once the baby comes, it will be ON back in the gym to get this baby weight off and my body back in the line to being fit.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 22, 2008 7:52am

Members That Inspire unogirl83:
unogirl83 does not have inspirational members yet.

BodyAnswers
unogirl83 has answered 23 of 67 total questions.
View all 23 of unogirl83's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
Yoga pants, or soft fitted pants. Most of my stuff I order from Victoria Secrets online. Believe it or not its really comfy to wear when working out. For the shirt, just a plan tshirt really. I could ...more
- Updated Jan 3, 2008 7:28am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
All I take is Lipo 6. I know it is a fat burner, but I get soo much energy and it lasts all day.
- Updated Jan 3, 2008 7:25am

What mistakes did you make when you first started working out?
I just started working out and kinda mocked what people did in the gym rather than getting a trainer and learning what to do and how to do it properly and most effectively.
- Updated Jan 3, 2008 7:23am

View all 23 of unogirl83's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2008 7:52am

Videos of unogirl83
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2007 8:41am

Favorite Bodybuilding And Fitness Videos
Total Body Toning Cardio Workout Video
Total Body Toning Cardio Workout Video
Play this video Played: 268
Why I like this video: On Saturdays and Sunday I LOVE being outside when I can. I love my cardio outside. I just started doing this when I workout on weekends in the mornings. I love starting my days like this.
Last Updated: Aug 22, 2007 8:49am

Latest BodyBlog Entry (50 Posts Total)
Category: Training on Dec 24, 2008 8:58am

Hello All,

 I know its been a long time since my last post, so I thought I would fill everyone in on my current standings.  As of June, my training and diet was alterted as I found out I was pregnant. I am now 32 weeks along, so in just 8 shorts weeks I will have a beautiful baby...


Current Supplements:
Nutrex Lipo 6, 120 Liqui-Caps
Started: Dec 11, 2007
Reason: 
Ultimate Nutrition L-Carnitine, 300mg U.S.P./60 Tablets
Started: Mar 01, 2008
Reason: 
Optimum Opti-Women, 120 Capsules
Started: Mar 17, 2008
Reason: 
Last Updated: Nov 19, 2008 2:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 98 View All Posts
Posts Per Day: 0.12
Last Activity: May 27, 2009 3:32pm
Recent Threads:


Workout Program:
MONDAY
LEGS & LOWER BACK

TUESDAY
REST DAY OR 45M STEADY MODERATE PACE CARDIO

WEDNESDAY
CHEST, BICEP & TRAPS
HIIT CARDIO 30M

THURSDAY
BACK & TRICEPS
HIIT CARDIO 30M

FRIDAY
REST DAY OR 45M STEADY MODERATE PACE CARDIO

SATURDAY
SHOULDERS, ABS &...
Last Updated: Mar 4, 2008 7:25am

Favorites
Hobbies:
  • Photography
Magazines:
  • Self
  • Fitness
  • Shape
Healthy Foods:
  • Salads...I eat one every day!
  • Baked Fish
  • Anything by KASHI
Cheat Foods:
  • Mexican
Fitness Books:
  • The Health Handbook
  • Body For Life
Workout Music:
  • Anything UPBEAT: R&B/Country/Alternative/Techno & ETC
  • Fergie as The Dutchess
  • Beyonce - Get Me Bodied
Supplements:
Last Updated: Dec 20, 2007 8:45am

Friends (478)









Last Updated: Oct 21, 2008 1:17pm

Visitor Comments (1608)
[ Leave unogirl83 a Comment ]
CaRnAgE_08 [ View Profile ]
Jun 13, 2009 8:35pm
Hi whats up, how are you?
BryanGee [ View Profile ]
Jun 11, 2009 8:52am
Hello my friend! Just wanted to touch base with you and see how you're progressing. Hope you're still tearing it up! Have I told you your profile pic is stunning?
Electa [ View Profile ]
Jun 10, 2009 11:00am
Hey mama. Hope you and that baby are healthy and happy! Love your profile pic, very pretty....Take care!
back dustofnations [ View Profile ]
May 28, 2009 2:53pm
hey lovely! how're you doing? is that what i think it is on your hand?
BryanGee [ View Profile ]
May 27, 2009 4:33pm
Alicia it's so good to see you back and training again. Go get em girl!!! LOL!
Cardio Colin [ View Profile ]
May 27, 2009 3:36pm
It was nice talking with you too! It looks like you're setting yourself up for success! I wish you the best with all of your training!
end of week 6 stevenorton [ View Profile ]
May 14, 2009 10:04am
That's cool!! I hope everything works well for ya. Keep me informed of how it goes!!
end of week 6 stevenorton [ View Profile ]
May 14, 2009 8:53am
I know the feeling. I have three daughters and everyday I am blessed with them in my life. So, what will u be working on to start off ur return to the gym?
I don't have full body pics yet ~ sorry! steffieh [ View Profile ]
May 14, 2009 8:23am
Hey you! I love that we are motivating each other to reach our goals!! It's just what we NEED!! I love that you yell at me about things!! It makes me step back and say.. yeah Alicia Ur RIGHT!! LOVE YOU!!! Hey, my leg pics have to be the hottest ones yet this year.. and the following year is the big 40 and even hotter ones then!! What you think about that????? WHAT?? haha
end of week 6 stevenorton [ View Profile ]
May 14, 2009 8:02am
Doing well!! Just working, waiting for lunch time to come around so I can go to the gym!! How is the young new man doing?
end of week 6 stevenorton [ View Profile ]
May 14, 2009 7:50am
Good morning!! How are u doing?
BryanGee [ View Profile ]
Apr 29, 2009 10:03am
I've always just admired your enthusiasim and maturity. For someone so young it's kind of rare. How could you not cheer for someone like that??
BryanGee [ View Profile ]
Apr 28, 2009 9:46am
Glad to hear your both doing well. It's a good idea to start logging everything. It keeps you accountable and you can really see your progress even if it's just baby steps. I know you're gonna do well.
BryanGee [ View Profile ]
Apr 28, 2009 9:16am
Hey there little Mommy how's that new baby?? If there is anything I can do to help you reach your new goal please don't hesitate to ask. I know you're a hard worker though and you'll get to where you want to be in no time.
I don't have full body pics yet ~ sorry! steffieh [ View Profile ]
Apr 7, 2009 9:21am
Hey girlie! Am still heading to gym after work.. trying to do my cardio.. some days more than others but still doing it.. Hard but I can't give up!!!
ball park DRMMRMN [ View Profile ]
Apr 3, 2009 7:12am
Ok i let u have time to spend with the lil 1 now lets get to it" move it move it " it will be hard but it is time lets go. u have a kid that needs a hero. Ok just giving u a hard time. hope u all r doing well.
end of week 6 stevenorton [ View Profile ]
Apr 2, 2009 6:02pm
That's great!!! Was this ur first child?
BryanGee [ View Profile ]
Mar 22, 2009 4:21am
That is precious! I trust everything went well and you're feeling fine?
end of week 6 stevenorton [ View Profile ]
Mar 19, 2009 9:16pm
That would be cool. Congratulations once again!!!! How's it feel to be a mom????
Electa [ View Profile ]
Mar 18, 2009 7:39pm
My goodness! I feel horrible! But here you are now, in the past with a sweet baby!! You're a mommy!
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