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in:
unleashthelion
24%
bf
201.8 Lbs.
wt
6'0"
ht
BodySpace Member
unleashthelion
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Member Since: Feb 15, 2012

Last Visit: Yesterday, 9:48pm

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INSPIRED BY

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real name
age
27
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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153.4 Lbs.

LEAN BODY MASS

48.4 Lbs.

BODY FAT

CURRENT WEIGHT
201.8
Lbs.
May 23, 2013
Lbs.
Save
CURRENT BODY FAT
24
%
May 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-07,2013-01-17,2013-01-19,2013-01-27,2013-02-03,2013-02-06,2013-02-12,2013-02-17,2013-02-21,2013-02-25,2013-02-26,2013-03-02,2013-03-12,2013-03-13,2013-03-16,2013-03-17,2013-03-18,2013-03-19,2013-03-20,2013-03-21,2013-03-22,2013-03-23,2013-03-24,2013-03-27,2013-03-28,2013-03-29,2013-03-30,2013-04-01,2013-04-04,2013-04-11,2013-04-13,2013-04-16,2013-04-17,2013-04-21,2013-04-22,2013-04-23,2013-04-25,2013-04-28,2013-04-29,2013-05-01,2013-05-04,2013-05-07,2013-05-11,2013-05-13,2013-05-14,2013-05-15,2013-05-16,2013-05-17,2013-05-18,2013-05-20,2013-05-21,2013-05-23
263,255,260,255,251,247,244,243,241,241,238.4,236.6,233.2,232.4,232,230.4,229.6,228.4,227.4,227,226.2,225.2,225,224.8,224.4,223.6,222.8,221.4,220.8,218.8,218.8,217.6,216.8,216.6,216.2,215.4,214.6,214.4,212.6,211.4,209.4,208.2,207.8,207,206,205.8,205.6,205.2,204.1,203,202.3,201.8
Oct 01, 2013
160 Lbs.
%
2013-01-07,2013-01-19,2013-01-27,2013-02-06,2013-02-25,2013-03-12,2013-03-17,2013-03-19,2013-03-22,2013-03-29,2013-04-11,2013-04-13,2013-04-16,2013-04-23,2013-05-04,2013-05-07,2013-05-18,2013-05-20
38,36.6,35,34,32.2,30,29,28,29,28,27,28,27,26,26,25,24,24
Oct 01, 2013
10 %
Lbs.
2013-01-07,2013-01-17,2013-01-19,2013-01-27,2013-02-03,2013-02-06,2013-02-12,2013-02-17,2013-02-21,2013-02-25,2013-02-26,2013-03-02,2013-03-12,2013-03-13,2013-03-16,2013-03-17,2013-03-18,2013-03-19,2013-03-20,2013-03-21,2013-03-22,2013-03-23,2013-03-24,2013-03-27,2013-03-28,2013-03-29,2013-03-30,2013-04-01,2013-04-04,2013-04-11,2013-04-13,2013-04-16,2013-04-17,2013-04-21,2013-04-22,2013-04-23,2013-04-25,2013-04-28,2013-04-29,2013-05-01,2013-05-04,2013-05-07,2013-05-11,2013-05-13,2013-05-14,2013-05-15,2013-05-16,2013-05-17,2013-05-18,2013-05-20,2013-05-21,2013-05-23
163.1,158.1,164.8,165.8,163.1,163,161,160.4,159.1,163.4,161.6,160.4,163.2,162.7,162.4,163.6,163,164.4,163.7,163.4,160.6,159.9,159.8,159.6,159.3,161,160.4,159.4,159,159.7,157.5,158.8,158.3,158.1,157.8,159.4,158.8,158.7,157.3,156.4,155,156.1,155.9,155.2,154.5,154.4,154.2,153.9,155.1,154.3,153.7,153.4
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LATEST MEASUREMENTS

  • Waist
    47" a loss of 1" in 21 days
    May 4, 2013
  • Arms
    13" no change in 21 days
    May 4, 2013
  • Chest
    43.5" a loss of 0.5" in 21 days
    May 4, 2013
  • Thighs
    23.5" a loss of 0.5" in 21 days
    May 4, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

unleashthelion has not added any program information.

My Nutrition Program View My Full Nutrition Program

unleashthelion has not added any program information.

My Supplement Program View My Full Supplement Program

unleashthelion has not added any program information.

My Motivation Program View My Full Motivation Program

unleashthelion has not added any program information.

What unleashthelion Is Up To

unleashthelion updated his weight from 202.3 Lbs. to 201.8 Lbs., a 0.5 Lb. loss in 2 days.

201.8 Lbs.
May 23, 2013 |
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unleashthelion updated his weight from 203 Lbs. to 202.3 Lbs., a 0.7 Lb. loss in 1 day.

202.3 Lbs.
May 21, 2013 |
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unleashthelion added a new profile photo.

May 20, 2013

unleashthelion updated his weight from 204.1 Lbs. to 203 Lbs., a 1.1 Lb. loss in 2 days.

203 Lbs.
May 20, 2013 |
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unleashthelion updated his weight from 205.2 Lbs. to 204.1 Lbs., a 1.1 Lb. loss in 1 day.

204.1 Lbs.
May 18, 2013 |
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unleashthelion updated his body fat from 25% to 24%, a loss of 1% in 11 days.

24%
May 18, 2013 |
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unleashthelion updated his weight from 205.6 Lbs. to 205.2 Lbs., a 0.4 Lb. loss in 1 day.

205.2 Lbs.
May 17, 2013 |
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unleashthelion updated his weight from 205.8 Lbs. to 205.6 Lbs., a 0.2 Lb. loss in 1 day.

205.6 Lbs.
May 16, 2013 |
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unleashthelion updated his weight from 206 Lbs. to 205.8 Lbs., a 0.2 Lb. loss in 1 day.

205.8 Lbs.
May 15, 2013 |
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unleashthelion updated his weight from 207 Lbs. to 206 Lbs., a 1 Lb. loss in 1 day.

206 Lbs.
May 14, 2013 |
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unleashthelion updated his weight from 207.8 Lbs. to 207 Lbs., a 0.8 Lb. loss in 2 days.

207 Lbs.
May 13, 2013 |
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unleashthelion updated his weight from 208.2 Lbs. to 207.8 Lbs., a 0.4 Lb. loss in 4 days.

207.8 Lbs.
May 11, 2013 |
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unleashthelion updated his body fat from 26% to 25%, a loss of 1% in 3 days.

25%
May 7, 2013 |
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unleashthelion updated his weight from 209.4 Lbs. to 208.2 Lbs., a 1.2 Lb. loss in 3 days.

208.2 Lbs.
May 7, 2013 |
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unleashthelion measured his arms at 13 in., no change in 21 days and measured 8 other body parts.

13 in.
May 4, 2013
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