Bodybuilding.com Information Motivation Supplementation
in:
unleashedam007
5%
bf
119.5 Lbs.
wt
5'5"
ht
BodySpace Member
unleashedam007

unleashedam007's Progress

Progress Photos
Start
Oct 27, 2012
a workout of six month
Current
Dec 2, 2012
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
112.4Lbs. (51.1kg)
Change: 7.1Lbs. (3.2kg)
119.5Lbs. (54.3kg)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 26, 2012
112.4Lbs. (51.1kg)
Aug 21, 2014
119.5Lbs. (54.3kg)
Oct 26, 2012
196.4Lbs. (89.3kg)
Goal Expired
76.9Lbs. (35.0kg)
Historical Values
Date Weight Change % Change
Feb 5, 2013 119.5Lbs. (54.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 119.5Lbs. (54.3kg) 7.1Lbs. (3.2kg) 6.3 %
Oct 27, 2012 112.4Lbs. (51.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2012 112.4Lbs. (51.1kg)
Bodyfat

Click Chart For A Larger Version
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: 1.0" (2.5cm)
38.0" (96.5cm)
Percent Change: 2.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2013
38.0" (96.5cm)
Aug 21, 2014
38.0" (96.5cm)
Jan 1, 2014
40.0" (101.6cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Chest Change % Change
Feb 5, 2013 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Oct 27, 2012 37.0" (94.0cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
11.1" (28.2cm)
Change: 0.4" (1.0cm)
11.5" (29.2cm)
Percent Change: 3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2013
11.5" (29.2cm)
Aug 21, 2014
11.5" (29.2cm)
Jan 1, 2014
13.0" (33.0cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
Feb 5, 2013 11.5" (29.2cm) 0.4" (1.0cm) 3.6 %
Oct 27, 2012 11.1" (28.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 5, 2013 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2012 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2013
165.0Lbs. (75.0kg)
Aug 21, 2014
165.0Lbs. (75.0kg)
Jan 1, 2014
177.0Lbs. (80.5kg)
Goal Expired
12.0Lbs. (5.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 5, 2013 165.0Lbs. (75.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2013
233.0Lbs. (105.9kg)
Aug 21, 2014
233.0Lbs. (105.9kg)
Jan 1, 2014
329.0Lbs. (149.5kg)
Goal Expired
96.0Lbs. (43.6kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 5, 2013 233.0Lbs. (105.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 5, 2013 73.0Lbs. (33.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com