bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View unkept_'s:

Contact unkept_:
Send Private Message
Report unkept_ Report unkept_
Leave Comment for unkept_ Leave Comment


Membership Info
Member Since: Aug 1, 2007
BodyBlog Started: Dec 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 3,664
Forum Posts: 5253
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Dec 11, 2008 4:53pm
Last Forum Post: Dec 11, 2008 4:32pm
Last Photo Upload: Never
Last Profile Update: Oct 12, 2008 2:34am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 39
Stalking (?) : 4
Inspiring (?) : 0

unkept_

Overall Goal:  unkept_ has not set an Overall Goal 

Fit Status:  unkept_ has not entered a Fit Status.  Ask unkept_ for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 18, 2008 5:18pm

What unkept_ Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 24, 2007 5:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 24, 2007 5:59pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 24, 2007 5:59pm

Members That Inspire unkept_:
unkept_ does not have inspirational members yet.

BodyAnswers
unkept_ has answered 0 of 67 total questions.
View all 0 of unkept_'s BodyAnswers »

(No Answer)

View all 0 of unkept_'s BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 24, 2007 5:59pm

Videos of unkept_
This Member has not entered any Videos yet.
Last Updated: Dec 24, 2007 5:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 24, 2007 5:59pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 24, 2007 5:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: MTB for life
Number Of Posts: 5253 View All Posts
Posts Per Day: 6.31
Last Activity: Dec 11, 2008 4:53pm
Recent Threads:


Workout Program:
I borrowed Mr. Aries' idea on 3 on, 1 off. It's actually quite similar.

Since I'm on a CKD, I can't follow it exactly, but I make it pretty close.

I do 4-6 excercises and 3-4 sets of 8-10 reps per body part group. Plus sign (+) below denotes an additional body part group so X + Y = 2 x...
Last Updated: Sep 25, 2007 12:44am

Favorites
Bodyparts:
Supplements:
Last Updated: Dec 25, 2007 6:13pm

Friends (43)









Last Updated: Oct 12, 2008 2:34am

Visitor Comments (12)
[ Leave unkept_ a Comment ]
Sudey [ View Profile ]
Oct 25, 2008 7:42pm
nice man what do you ride?
Sudey [ View Profile ]
Oct 10, 2008 10:29pm
you mtb brah?
Side chest Columbu#1 [ View Profile ]
Jun 29, 2008 12:49am
BRO! hows it go? :D
arkskier [ View Profile ]
May 31, 2008 8:59pm
those are hot chicks man
Upload your profile picture! luckylynch [ View Profile ]
May 24, 2008 8:17pm
thanks for the chem help nice pic any of those women asian ?
Guest jjxx guest
Apr 13, 2008 4:23pm
y0~
Staberella [ View Profile ]
Feb 26, 2008 9:18pm
Breakneck ridge in Cold spring NY. :)
Mises [ View Profile ]
Jan 28, 2008 3:35am
yo yo what's up G? I hardly use bodyspace, so I'll lag when replying!
back flexed 194 lbs ToTha5Boroughs [ View Profile ]
Dec 25, 2007 8:34am
np bro, thx for the xmas present
me@185.5 cupcakekid [ View Profile ]
Dec 11, 2007 10:45pm
how do you deadlift 3x a week and not die?
SiKkBaSs [ View Profile ]
Oct 27, 2007 4:22am
Good luck in your journey man keep it pumpin and keep me on lock
The only way to fly NurseForHealth [ View Profile ]
Sep 21, 2007 8:45am
Matt, there is a TON you and your family can and should do. I am on the same journey. Let me know if you have any questions. Best, Sue. Psalms 118, I will not die but live and then boast about the work of the Lord.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Multi Pro 32x 200ct