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Overall Goal
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Transform My Body
Lose last 10 kgs of fat and tone up. To get my black belt in Tae Kwon Do in the nxt 12 months.
goal physique
Fit Woman
Progress & Goals
BEFORE
Oct 26, 2005
CURRENT
Aug 26, 2011
124.6 Lbs.
LEAN BODY MASS
41.5 Lbs.
BODY FAT
CURRENT WEIGHT
166.1
Lbs.
Jan 16, 2013
CURRENT BODY FAT
25
%
Jan 16, 2013
PROGRESS HISTORY
Lbs.
2011-10-26,2013-01-14,2013-01-16
156.2,166.1,166.1
Mar 26, 2013
147.4 Lbs.
%
2013-01-16
25
Mar 26, 2013
16 %
Lbs.
2011-10-26,2013-01-14,2013-01-16
117.1,124.6,124.6
Programs
My Workout Philosophy View My Full Workout Program
unique2121 has not added any program information.
My Nutrition Program View My Full Nutrition Program
unique2121 has not added any program information.
My Supplement Program View My Full Supplement Program
unique2121 has not added any program information.
My Motivation Program View My Full Motivation Program
unique2121 has not added any program information.
unique2121 updated her weight from 166.1 Lbs. to 166.1 Lbs., no change in 2 days.
Jan 16, 2013 | Likeunique2121 updated her overall goal.
Lose last 10 kgs of fat and tone up. To get my black belt in Tae Kwon Do in the nxt 12 months.
unique2121 joined Snap Fitness Mackay Northern Beaches (Rural View via Mackay, Australia).
Jan 14, 2013unique2121 updated her weight from 156.2 Lbs. to 166.1 Lbs., a 9.9 Lb. gain in 446 days.
Jan 14, 2013 | LikeVisitor Comments
unique2121 updated her body fat to 25%.