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unimoose

"I've lost 31 lbs in 5 months, now it's time to gain strength!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -7.1 lb (-3.2 kg)
Current: 227.9 lb (103.6 kg) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 7, 2008 227.9 lb (103.6 kg) 2.9 lb (1.3 kg) 1.3 %
Nov 30, 2008 225.1 lb (102.3 kg) -1.4 lb (-0.7 kg) -0.6 %
Oct 27, 2008 226.5 lb (103.0 kg) 1.4 lb (0.7 kg) 0.6 %
Oct 19, 2008 225.1 lb (102.3 kg) -0.6 lb (-0.3 kg) -0.2 %
Oct 12, 2008 225.6 lb (102.6 kg) 1.4 lb (0.7 kg) 0.6 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.3" (99.7 cm) Change: -4.8" (-12.1 cm)
Current: 34.5" (87.6 cm) Percent Change: -12.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 1, 2008 34.5" (87.6 cm) 0.3" (0.6 cm) 0.7 %
Jul 25, 2008 34.3" (87.0 cm) -1.3" (-3.2 cm) -3.5 %
Apr 26, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Apr 19, 2008 36.0" (91.4 cm) -0.3" (-0.6 cm) -0.7 %
Apr 12, 2008 36.3" (92.1 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (11 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 263.0 lb (119.5 kg) Change: 5.0 lb (2.3 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 14, 2008 268.0 lb (121.8 kg) 5.0 lb (2.3 kg) 1.9 %
Oct 17, 2008 263.0 lb (119.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 34.0 lb (15.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 14, 2008 254.0 lb (115.5 kg) 17.0 lb (7.7 kg) 7.2 %
Oct 22, 2008 237.0 lb (107.7 kg) 5.0 lb (2.3 kg) 2.2 %
Oct 15, 2008 232.0 lb (105.5 kg) 6.0 lb (2.7 kg) 2.7 %
Oct 7, 2008 226.0 lb (102.7 kg) 6.0 lb (2.7 kg) 2.7 %
Sep 29, 2008 220.0 lb (100.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 17, 2008 82.0 lb (37.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 5.0 lb (2.3 kg)
Current: 178.0 lb (80.9 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 14, 2008 178.0 lb (80.9 kg) 5.0 lb (2.3 kg) 2.9 %
Oct 17, 2008 173.0 lb (78.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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