Last Visit: Today, 9:37pm Last Forum Post: Today, 9:22pm Last Photo Upload: Oct 30, 2007 2:05am Last Profile Update: Oct 3, 2008 7:20pm Last Blog Post: Jan 26, 2008 1:42am
"I've lost 31 lbs in 5 months, now it's time to gain strength!"
Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
41
Location:
Afghanistan
Occupation:
Security Contractor
Personal Website:
Gym:
Gym Location:
Northern Afghanistan
When I Started:
How I Started:
I'm in Afghanistan, what else is there to do? ;) I had time on my hands and wanted to do something to improve myself. I started with cardio, then weights and then diet.
Why I Love It:
I do enjoy how I feel after a good workout. I usually feel very alive. It's great!
How I Stay Motivated:
Passing a mirror and seeing the changes that have taken place. Pulling my pants on and finding how loose they are. Not having to untuck my shirt a bit so it hides my gut!
BB Accomplishments:
Forum Signature:
"Si Vis Pacem, Para Bellum"
I made my mind up 15 years ago, that I was going to burn-out, instead of rust-out. I expect my last day on earth will probably be either leg or back day, in the gym, and that's okay with me. - Ironwill2008
I have a journal!?!
http://forum.bodybuilding.co m/showthread.php?t=6901811
Last Updated: Apr 21, 2008 5:45am
Progress Pictures
This member has not uploaded any progress pictures yet.
So why is it that deadlifts scare me so? I started out on the Max-OT workout and was pretty sore when it came to back day. I had pushed myself on squats and two days later getting from a seated to a standing position (or back again) still caused aching in my legs. So the first squats I...
Muscletech challenge is so so. I am really just getting back in gear. I still have some time to make it happen. I increased the intensity so we should start to see some changes soon.
