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Overall Goal
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Lose Fat
Bajar 9% de grasa corporal, poder lograrlo en tres meses!
Progress & Goals
BEFORE
CURRENT
142.3 Lbs.
LEAN BODY MASS
31.5 Lbs.
BODY FAT
CURRENT WEIGHT
173.8
Lbs.
May 15, 2011
CURRENT BODY FAT
18.1
%
May 15, 2011
PROGRESS HISTORY
Lbs.
2010-12-13,2011-02-24,2011-04-23,2011-04-26,2011-05-01,2011-05-08,2011-05-15
195,200,178.2,392,382.4,173.8,173.8
Jul 14, 2011
154 Lbs.
%
2011-02-24,2011-04-23,2011-05-08,2011-05-15
24,22.1,17.7,18.1
Jul 23, 2011
15 %
Lbs.
2010-12-13,2011-02-24,2011-04-23,2011-04-26,2011-05-01,2011-05-08,2011-05-15
148.2,152,138.8,305.4,297.9,143,142.3
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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