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Jul 4, 1993
1993 caught changing after a pool party. 5'6" 155# Somebody feed me. Please!!!
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Feb 16, 2002
180+lbs Standing in front of Chinaman's Hat in Hawaii. Need more shoulders. Just before winning Best Chest and Butt contest. Legs were a lot thicker (no pictures of legs.
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Jul 3, 2006
185+ lbs. Knees hurting, way too much body fat. Fat and happy in Hawaii after one year of living there. Saw this and started eating less crap.
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Sep 9, 2007
After the death of roommate and depression and mourning best friend - started all over again.
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Sep 9, 2007
Yuk
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Jul 4, 2008
Me rippling the chest.
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Jul 4, 2008
Trying to do double bicep - camera went off too early but look at my shoulders. Best ever (for me).
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Aug 17, 2008
Aug progress pic - approx 178#
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Aug 17, 2008
Another Aug progress pic, flaring lats. Wasn't dead center on camera so looks off. And not pumped.
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Sep 5, 2008
Scary.... I am not happy. Look bloated.
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Sep 5, 2008
Should have used some baby oil. LOL
Hey Allison: I still have that Booty to hold my pants up!
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Sep 28, 2008
I know they are there. They are THICK but lighting sucks. Need help taking pics.
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Sep 28, 2008
Need a lot of work still.
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Oct 11, 2008
Approx 180. Justmeasure chest and shoulders and arms. Trying to do a vid clip but not wake yet...
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Oct 27, 2008
Just an update. Arms getting thicker. Just need a better photographer.
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Oct 27, 2008
Argh! After eating. What was I thinking...
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Oct 28, 2008
176# after heavy Lat and lite bicep workout. Sorry about the small pic.
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Nov 4, 2008
My arms have a great sweep in the triceps. Thick but the cut is not there yet.
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Jul 27, 2009
After starting a new job and then contracting Lymes Disease. I am starting all over again. Lost a lot of muscle and size. Approx 169 pounds and 17% bf. Strength is coming back and the muscle spasms, chills, fever and nausea are finally gone.
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Jul 27, 2009
Look how much I lost on my shoulders and arms. Anyone out there want to give me some competition or encouragement to push for?
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Nov 11, 2009
176lb, just finished "V-bar" tricep pushdowns with the whole stack (200lbs) for 10 reps. Oh Yeah!!!! Thanks to Lenny who held my butt to the floor - actually holding on to my shoulders.
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