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Membership Info

Member Since: May 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 300

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : uncleotis 10

Activity

Last Visit: Dec 22, 2009 5:52pm
Last Forum Post: Never
Last Photo Upload: Aug 26, 2008 3:21pm
Last Profile Update: Dec 13, 2009 5:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 21

Stalking (?) : 15

Inspiring (?) : 0

uncleotis

Overall Goal: Gain another 10 to 15 pounds while switching over to more of a bodyweight along with increasing cardio workouts.

Fit Status: uncleotis has not entered a Fit Status. Ask uncleotis for an update.

Motivation Level: 7/10

Jun 13, 2009 2:32 pm History

Personal Info And Background:

Real Name:	Brian
Sex:	Male
Age:	38
Location:	Chandler, Arizona, United States
Occupation:	Stock broker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	Since high school in order to bulk up and stay physically active then continued to lift weights while I was in Army.
Why I Love It:	Seeing results,I love to stay active.
How I Stay Motivated:	Changing up my workout routine from bulking up to becoming more defined.
BB Accomplishments:	Rock n Marathon, Vineman Half Ironman Race
Forum Signature:
Last Updated: Aug 24, 2008 4:56pm

What uncleotis Is Up To:

Nov 19, 2009

uncleotis is inspired by Eightpak. Reason: "Great definition in the legs better portioned than most guys. "

- 5:10 pm - Comment

Jun 13, 2009

uncleotis updated Motivation Level to 7/10

- 2:32 pm - Comment

Jun 11, 2009

uncleotis updated Body Stats - Arms: 15 ins., Calves: 15 ins., Waist: 33 ins.

- 6:57 pm - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2007
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Aug 24, 2008 4:47pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	33" (83.82 cm)
Weight:	180 lb (81.8 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	22.0 %	Calves:	15" (38.10 cm)
Chest:	40" (101.60 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:	15.5" (39.37 cm)
Last Updated: Aug 24, 2008 5:21pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	135 lb (61.4 kg)
Last Updated: Aug 24, 2008 5:05pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain another 10 to 15 pounds while switching over to more of a bodyweight along with increasing cardio workouts.
Goal (Long):	Develop a body weight routine where I am able to complete four sets of 25 reps of the following: Chin ups, Pull ups, Dips, and push ups. Then polish it off with higher reps of free weight workouts that maintain strength and increase definition. Also develop my back and traps to gain a V-taper look. Right now I need to focus on developing a six pack to help the appearance of my shoulder and back stand out.I know with full dedication I can do this in the next 90 days!
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	16%
Upcoming Contest:
Last Updated: Aug 24, 2008 5:05pm

Members That Inspire uncleotis:
	Eightpak [ BodySpace ] Great definition in the legs better portioned than most guys. read more »
View all 1 members who inspire uncleotis »

BodyAnswers

uncleotis has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 24, 2008 5:05pm

Videos of uncleotis
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2008 5:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2008 5:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MHP Cyclin-GF, 120 Capsules + Free Victor Martinez DVD Started: Jul 01, 2008 Reason: Gain muscle and sleep better at night.
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: Aug 01, 2008 Reason: Increase strength and energy.
	MHP Sarm-X, 60 Armourtrans Tablets + Free Victor Martinez DVD Started: Aug 15, 2008 Reason: Gain muscle and strength.
Last Updated: Aug 24, 2008 5:10pm

Supplement Reviews
	Myogenix Spawn, 90 Capsules Review: I had the best results with this supplement. I gained 12 pounds over the course of one cycle,... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Aug 24, 2008 5:10pm

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 12, 2009 10:41am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Aug 24, 2008 5:10pm

Favorites
Hobbies:	Tennis
Last Updated: Aug 24, 2008 5:11pm

Friends (36)

TonedDeaf	yeahitsalexa	Athletic Ashley
kitkat21	Jaquelyn Kay	CourtneyRM
becca91	ivy78	Magsm

Show All Friends (36) »

Last Updated: Dec 13, 2009 5:46pm

Visitor Comments (1)
[ Leave uncleotis a Comment ]
	Dolly_G [ View Profile ] Jun 13, 2009 4:29pm Thank you so much! Best wishes :D

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