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Membership Info

Member Since: Mar 22, 2008
BodyBlog Started: Mar 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 521

Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 4

Forum Rep (?) : unclebeef 10

Activity

Last Visit: Jul 28, 2009 9:20am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 23, 2008 9:02am
Last Blog Post: Sep 7, 2008 9:07am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 10

Stalking (?) : 0

Inspiring (?) : 0

unclebeef

Overall Goal: I want to look good for summer. Then compete.

Fit Status: unclebeef has not entered a Fit Status. Ask unclebeef for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Derrick
Sex:	Male
Age:	27
Location:	Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2001
How I Started:	I idolized guys like Hulk Hogan and Arnold.I wanted to look like them.
Why I Love It:	I love the PUMP. being healthy,people treat you a little diffrent when your in shape. I was hooked when I seen my first show.
How I Stay Motivated:	Fat pics of my self.Everytime I want to skip aday I look at those pics,
BB Accomplishments:
Forum Signature:	"3 more no matter what!"
Last Updated: Apr 23, 2008 9:02am

What unclebeef Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jun 1, 2007	Apr 1, 2008

310 lbs I drank lots of beer ate pizza and had 3 year lay off from the gym.
View All 7 Progress Pictures »
Last Updated: Apr 1, 2008 4:49pm

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:
Weight:	270 lb (122.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:	52" (132.08 cm)	Forearms:
Arms:	19" (48.26 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 22, 2008 3:28pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 22, 2008 3:28pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to look good for summer. Then compete.
Goal (Long):	I started in 2001 then in 2004 didn't watch what I ate and didn't exercise at all.So I was up to 314lbs.Needless to say I wasn't happy with my self. I needed something diffrent,I made some progress when I first began training but had sloppy form and little to no intensity.This has all changed This year I will compete @ New Brunswick Bodybuilding Championship in Nov. Time to do some work.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Mar 24, 2008 6:40am

Members That Inspire unclebeef:
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BodyAnswers

unclebeef has answered 5 of 67 total questions.
View all 5 of unclebeef's BodyAnswers »

What back workout has worked best for you?

DEADLIFTS

- Updated Mar 22, 2008 4:40pm

What chest workout has worked best for you?

Dips

- Updated Mar 22, 2008 4:39pm

What leg workout has worked best for you?

Squats

- Updated Mar 22, 2008 4:39pm

View all 5 of unclebeef's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 24, 2008 6:40am

Videos of unclebeef
This Member has not entered any Videos yet.
Last Updated: Mar 24, 2008 6:40am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 24, 2008 6:40am

Latest BodyBlog Entry (1 Posts Total)

I really enjoyed my summer, maybe a little too much.

Category: Training on Sep 7, 2008 9:07am

Well Summer has come, and gone, Did you stick with your trainning? Watched what you ate? Well I sure as hell didn't, Maybe it' was the fact that I moved halfway across the country and started a new job, No it was probably all the BEER and BBQ I had this summer that put this 13 lbs on. But I...

View unclebeef's BodyBlog

Current Supplements:
	Ultimate Nutrition Ultra Ripped, 90 Capsules Started: Mar 06, 2008 Reason: To burn fat and supress my hunger.
	Nutrex Vitrix, 90 Liqui-Caps Started: Mar 06, 2008 Reason: Test Boost why not.
	Product Not Found Started: Mar 29, 2008 Reason:
Product Not Found read more »
QSE GOLD MEDAL WHEY read more »
View All Current Supplements »
Last Updated: Mar 23, 2008 4:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Feb 3, 2009 3:57pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (10)

pionex	Dakene Issa	brownhornhit
bobwire33	Jeffer1981	thebrodstar
lorianne	amysuds	bambam50

Show All Friends (10) »

Last Updated: Apr 15, 2008 10:05am

Visitor Comments (5)
[ Leave unclebeef a Comment ]
	pitbull75 [ View Profile ] Apr 14, 2008 5:51pm THANKS MAN, YOUR NAME FITS!
	lorianne [ View Profile ] Apr 14, 2008 5:02pm I know, lol....I really should 'cause I am so not that serious
	lorianne [ View Profile ] Apr 13, 2008 6:09pm Thank you.....you're looking great! I see you're a fellow Canadian, too.
	amysuds [ View Profile ] Apr 4, 2008 6:34pm thankyou very much!
	amrn65 [ View Profile ] Apr 1, 2008 4:55pm Great job on your progress. I really see a huge difference. Awesome!!

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