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Membership Info
Member Since: Jan 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 340
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: May 14, 2008 12:43pm
Last Forum Post: May 2, 2008 9:56am
Last Photo Upload: Never
Last Profile Update: Mar 17, 2008 6:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 4
Inspiring (?) : 0

uncgolf

Overall Goal:  Go from 160 lbs. of mostly fat and not too much muscle to not neccesarily a lower weight, but a body that contains a lot more muscle than fat.

Fit Status:  uncgolf has not entered a Fit Status.  Ask uncgolf for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
2009
Location:
Pennsylvania, United States
Occupation:
Analyst, Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Diagnosed with ulcerative colitis, changed my whole approach on diet, exercise, and overall health.
Why I Love It:
Frees me from the stress of the day, and the feeling or soreness the next morning keeps me going.
How I Stay Motivated:
Think about how healthy my body is going to be 15 even 40 years from now.
BB Accomplishments:
Forum Signature:
Last Updated: Mar 2, 2008 8:37pm

What uncgolf Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 14, 2008 7:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 17, 2008 6:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Go from 160 lbs. of mostly fat and not too much muscle to not neccesarily a lower weight, but a body that contains a lot more muscle than fat.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 21, 2008 12:59pm

Members That Inspire uncgolf:
uncgolf does not have inspirational members yet.

BodyAnswers
uncgolf has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 21, 2008 12:59pm

Videos of uncgolf
This Member has not entered any Videos yet.
Last Updated: Feb 21, 2008 12:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 21, 2008 12:59pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey Protein Isolate, 5 Lbs, Cafe Mocha
Started: Feb 12, 2008
Reason: To supplement the amount of protein needed in my diet.
Controlled Labs Orange Triad, 270 Tablets
Started: Feb 14, 2008
Reason: 
Last Updated: Feb 25, 2008 11:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.05
Last Activity: May 14, 2008 12:43pm
Recent Threads:


Workout Program:
Monday - Chest
Tuesday - Legs
Wednesday - Cardio/Abs
Thursday - Shoulders
Friday - Back
Saturday - Arms
Sunday - Cardio/Abs
Last Updated: Feb 25, 2008 8:32am

Favorites
Bodyparts:
Hobbies:
  • Golf, Basketball, Running, and Lifting Weights
Healthy Foods:
  • Natural Peanut Butter, Extra Virgin Olive Oil, Lots and Lots of Tuna
Cheat Foods:
  • Oatmeal and Chocolate Chip Cookies
Workout Music:
  • Linkin Park, and CCR
Supplements:
Last Updated: Feb 25, 2008 5:55pm

Friends (16)









Last Updated: Mar 2, 2008 8:05pm

Visitor Comments (0)
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