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un4
"I walk on water, eat bullets and sh*t icecream.."

View un4's:
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BodyBlog (2)
Photos (20)
Progress & Goals
Workout Tracker (1)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.6 lb (78.0 kg) Change: 8.8 lb (4.0 kg)
Current: 180.4 lb (82.0 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 30, 2007 180.4 lb (82.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 27, 2007 180.4 lb (82.0 kg) 8.8 lb (4.0 kg) 5.1 %
Nov 19, 2006 171.6 lb (78.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.8 % Change: -0.8 %
Current: 6.0 % Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 30, 2007 6.0 % -0.8 % -11.8 %
Feb 27, 2007 6.8 % 0.0 % 0.0 %
Nov 19, 2006 6.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.2" (0.4 cm)
Current: 15.9" (40.4 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 27, 2007 15.9" (40.4 cm) 0.2" (0.4 cm) 1.0 %
Jan 25, 2007 15.8" (40.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 19, 2006 5'10.6" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 279.4 lb (127.0 kg) Change: 22.0 lb (10.0 kg)
Current: 301.4 lb (137.0 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 30, 2007 301.4 lb (137.0 kg) 4.4 lb (2.0 kg) 1.5 %
Jan 25, 2007 297.0 lb (135.0 kg) 17.6 lb (8.0 kg) 6.3 %
Nov 19, 2006 279.4 lb (127.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 30, 2007 294.8 lb (134.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 103.4 lb (47.0 kg) Change: 26.4 lb (12.0 kg)
Current: 129.8 lb (59.0 kg) Percent Change: 25.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 30, 2007 129.8 lb (59.0 kg) 4.4 lb (2.0 kg) 3.5 %
Dec 23, 2006 125.4 lb (57.0 kg) 22.0 lb (10.0 kg) 21.3 %
Nov 19, 2006 103.4 lb (47.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 147.4 lb (67.0 kg) Change: 83.6 lb (38.0 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 56.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 23, 2006 231.0 lb (105.0 kg) 83.6 lb (38.0 kg) 56.7 %
Nov 19, 2006 147.4 lb (67.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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