umyes 
"I want to Gain Muscle."
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| ambilextrous [ BodySpace ] |
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Build size in delts and hams, improve fitness conditioning
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| ginarochelle [ BodySpace ] |
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To build self confidence and make my dreams a reality!!!
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| Ira21 [ BodySpace ] |
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I want more balance/symmetry between my quads and hams (my quads overpower my hams). In the past I've achieved this by losing more bf and doing high reps for leg exercises. So I want to lose the last 5 lbs. Overall symmetry should be better too.
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