umphreak 
"Lean out while still gaining muscle."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
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| Healthy Foods: |
- hard boiled eggs, peanut butter, almonds
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- Dub Trio "Another Sound Is Dying"
- Rage Against the Machine
- Jurassic 5
- Tool
- Xavier Rudd
- Immortal Technique
- Dead Prez
- Flying Lotus
- Pnuma Trio
- STS9
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| Supplements: |
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